Shrimp, Mushroom & Asparagus Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 6.6 g
  • Cholesterol: 172.3 mg
  • Sodium: 346.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 28.1 g

View full nutritional breakdown of Shrimp, Mushroom & Asparagus Rice calories by ingredient

Number of Servings: 4


    1 pound medium shrimp raw ( fresh or frozen)(thawed)
    2 cups chopped asparagus
    2 cups of mushrooms sliced (fresh)
    1 tbsp olive oil
    2 cups cooked brown rice
    2 tbsp chopped onions
    3/4 cup chicken broth (low sodium)


In a large deep skillet heat the oil add onions and mushrooms and cook until soft. Add 1/4 cup of the chicken broth, add the asparagus and cook untill tender. Add shrimp and the rest of the chicken broth cook until shrimp are pink add rice and stir until all all the flavors combine and heated through. Enjoy!!
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user APPLE66.