Red Lobster Shrimp, Scallops and Asparagus Garlic Alfredo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 10.0 g
  • Cholesterol: 98.7 mg
  • Sodium: 552.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.0 g

View full nutritional breakdown of Red Lobster Shrimp, Scallops and Asparagus Garlic Alfredo calories by ingredient

Number of Servings: 8


    8 oz. Ronzoni penne pasta
    2 cups fresh asparagus, cut up and blanched
    1 # bay scallops
    7 oz small cooked shrimp
    2 tablespoons garlic butter (Land O Lakes)
    1 15 oz jar Classico roasted garlic alfredo sauce


Cook penne pasta according to package directions. Cut asparagus into 1 " pieces. Blanche in boiling water 6 minutes. Drain. Place in bowl.

Rinse scallops and shrimp. Saute in garlic butter. Add alfredo sauce and asparagus and heat through.

Drain pasta and add to rest of ingredients. Mix well.

Serve with shredded parmesan cheese. (Not added to nutritionals)

Makes 8 servings. Approx. 1 cup each

5 pts / serving

Number of Servings: 8

Recipe submitted by SparkPeople user VALERIE202.

TAGS:  Fish | Dinner | Fish Dinner |