Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 379.0
Total Fat 9.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.2 g
Cholesterol 82.1 mg
Sodium 88.2 mg
Potassium 639.7 mg
Total Carbohydrate 55.2 g
Dietary Fiber 5.9 g
Sugars 1.7 g
Protein 22.3 g
Vitamin A 17.1 %
Vitamin B-12 10.7 %
Vitamin B-6 16.2 %
Vitamin C 36.8 %
Vitamin D 27.2 %
Vitamin E 12.3 %
Calcium 6.6 %
Copper 23.3 %
Folate 65.2 %
Iron 24.9 %
Magnesium 11.7 %
Manganese 21.1 %
Niacin 34.8 %
Pantothenic Acid 9.2 %
Phosphorus 21.7 %
Riboflavin 32.7 %
Selenium 38.0 %
Thiamin 49.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus/Shrimp Pasta with a twist

View the full Asparagus/Shrimp Pasta with a twist Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus/Shrimp Pasta with a twist

200 calories of Barilla Linguine, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Shrimp, raw, (9 medium)

22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Tomato (plum) fresh-1 tomato, (0.50 serving)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (0.50 dash)


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