Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 462.8
Total Fat 10.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 97.8 mg
Sodium 443.4 mg
Potassium 761.7 mg
Total Carbohydrate 69.7 g
Dietary Fiber 3.4 g
Sugars 4.9 g
Protein 23.4 g
Vitamin A 13.9 %
Vitamin B-12 11.0 %
Vitamin B-6 20.8 %
Vitamin C 25.3 %
Vitamin D 10.8 %
Vitamin E 10.1 %
Calcium 5.0 %
Copper 27.6 %
Folate 33.0 %
Iron 16.2 %
Magnesium 11.5 %
Manganese 15.6 %
Niacin 40.5 %
Pantothenic Acid 11.7 %
Phosphorus 22.6 %
Riboflavin 33.3 %
Selenium 42.1 %
Thiamin 18.4 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus, Mushroom, & Shrimp Risotto

View the full Asparagus, Mushroom, & Shrimp Risotto Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus, Mushroom, & Shrimp Risotto

243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)

86 calories of Chicken stock, home-prepared, (1 cup)

42 calories of Shrimp, cooked, (1.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

19 calories of Asparagus, fresh, (0.63 cup)

12 calories of Mushrooms, fresh, (56.70 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 cloves)


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