Sauce For Fish Recipes

Very Good 4.4/5
(5 ratings)

Fish Tacos w/ Cilantro Lime Sauce

I love fish tacos and these are the way for me and these are SUPER easy.

CALORIES: 142.3 | FAT: 2.2g | PROTEIN: 13.6g | CARBS: 18g | FIBER: 2.5g

Full ingredient & nutrition information of the Fish Tacos w/ Cilantro Lime Sauce Calories

(no ratings)

Vietnamese dipping sauce (fish sauce)

great on salad rolls, asian salads, spring rolls

CALORIES: 10 | FAT: 0g | PROTEIN: 0.1g | CARBS: 2.4g | FIBER: 0g

Full ingredient & nutrition information of the Vietnamese dipping sauce (fish sauce) Calories

Very Good 4.7/5
(3 ratings)

Sweet Chilli Sauce For Fish/Tofu

Healthy Easy vegan sauce.
Makes a refreshing change from creamy or tomato based sauces. Looks good too!

CALORIES: 105.8 | FAT: 3.7g | PROTEIN: 2.1g | CARBS: 17.4g | FIBER: 2.5g

Full ingredient & nutrition information of the Sweet Chilli Sauce For Fish/Tofu Calories

Very Good 4.0/5
(1 rating)

Perfect Grilled Fish with Yogurt Dipping Sauce

Does your fish always stick to the grill? Not with this super easy method!

CALORIES: 156.2 | FAT: 1g | PROTEIN: 30.7g | CARBS: 4g | FIBER: 0.5g

Full ingredient & nutrition information of the Perfect Grilled Fish with Yogurt Dipping Sauce Calories

(no ratings)

Asian Barbecue Fish Sauce WIngs

I've been trying to replicate the delicious wings made in a local restaurant. These are as close as I have come so far, and a little healthier since they are not fried. Sticky, salty and sweet!

CALORIES: 405.9 | FAT: 12.7g | PROTEIN: 51.5g | CARBS: 18.7g | FIBER: 0.1g

Full ingredient & nutrition information of the Asian Barbecue Fish Sauce WIngs Calories

(no ratings)

Chili Soy Sauce Steamed Fish

CALORIES: 339.5 | FAT: 22.3g | PROTEIN: 29.9g | CARBS: 5.3g | FIBER: 0.3g

Full ingredient & nutrition information of the Chili Soy Sauce Steamed Fish Calories

(no ratings)

Beth's White Wine Sauce for Chicken or Fish

I was trying to piece together some leftovers and I thought I'd add chicken to the edamame pasta and green beans I had in the fridge... but I didn't want MORE tomato-based sauce... I've been eating that all week. So I decided to try something different, and it turned out spectacular.

This is kind of a cross between a light white wine sauce and a heavy white gravy, that's why I use the water to thin it out a bit.

It was perfect for the meal in the picture, and I think it would taste great over a white fish like tilapia or swai.

CALORIES: 121.8 | FAT: 6.5g | PROTEIN: 3.9g | CARBS: 9.6g | FIBER: 0.5g

Full ingredient & nutrition information of the Beth's White Wine Sauce for Chicken or Fish Calories

(no ratings)

Alka's Fish-Talapia in Kadhi sauce WW=5pts (3/4 cup)

Fish in Kadhi (sounds like kerr-high) sauce.
worth 5 weight watcher points about 3/4 cup serving.

CALORIES: 229.4 | FAT: 5.8g | PROTEIN: 38.6g | CARBS: 8.7g | FIBER: 0.1g

Full ingredient & nutrition information of the Alka's Fish-Talapia in Kadhi sauce WW=5pts (3/4 cup) Calories

(no ratings)

Grilled Fish with Sofrito Sauce and Plátanos Asados

CALORIES: 215.7 | FAT: 11.8g | PROTEIN: 12.1g | CARBS: 17.6g | FIBER: 1.7g

Full ingredient & nutrition information of the Grilled Fish with Sofrito Sauce and Plátanos Asados Calories

(no ratings)

Black Bean & Fish Marinara sauce

A pasta or "other purpose" sauce combining a few of my favourite things into a healthy package. Other sturdy fishes can be used; I found the sole a bit "fishy".

CALORIES: 199.9 | FAT: 3.8g | PROTEIN: 3.9g | CARBS: 17.7g | FIBER: 5g

Full ingredient & nutrition information of the Black Bean & Fish Marinara sauce Calories

(no ratings)

Flounder/Tilapia/Whatever White Fish Fillets you have around with simple pan-seared Potatoes in an Orange and Mint Butter Sauce

I love all of the heavy buerre sauces and have found ways to cut the butter down to very moderate amounts that you can still taste and feel decadent eating. It's technique and water. Really.

Shown with a side of peeled brussels sprouts that were blanched, shocked in cold water, then drained, and quickly heated in the hot hot pan I had cooked the potato and fish in.

CALORIES: 392 | FAT: 19.2g | PROTEIN: 17.9g | CARBS: 40.1g | FIBER: 5.1g

Full ingredient & nutrition information of the Flounder/Tilapia/Whatever White Fish Fillets you have around with simple pan-seared Potatoes in an Orange and Mint Butter Sauce Calories

Very Good 4.2/5
(20 ratings)

Grilled fish tacos with cilantro sauce

Light and quick fish tacos

CALORIES: 285.7 | FAT: 9.5g | PROTEIN: 19.3g | CARBS: 35.6g | FIBER: 7.1g

Full ingredient & nutrition information of the Grilled fish tacos with cilantro sauce Calories

Very Good 4.0/5
(8 ratings)

Fish with Cucumber Sauce

CALORIES: 329.9 | FAT: 15.7g | PROTEIN: 41.4g | CARBS: 5.3g | FIBER: 0.4g

Full ingredient & nutrition information of the Fish with Cucumber Sauce Calories

(no ratings)

fish in provencale sauce

CALORIES: 345.5 | FAT: 12.5g | PROTEIN: 42.9g | CARBS: 16.3g | FIBER: 4.2g

Full ingredient & nutrition information of the fish in provencale sauce Calories

Good 3.0/5
(1 rating)

Steamed Fish In Hot Chili Sauce

This is original Indonesian recipe!

CALORIES: 146.3 | FAT: 1.5g | PROTEIN: 31.1g | CARBS: 0g | FIBER: 0g

Full ingredient & nutrition information of the Steamed Fish In Hot Chili Sauce Calories

(no ratings)

Rosa Sauce for Pasta, Chicken or Fish

This sauce is great over Pasta, Fish, or Chicken

CALORIES: 407.4 | FAT: 20.5g | PROTEIN: 10.9g | CARBS: 45.9g | FIBER: 3.6g

Full ingredient & nutrition information of the Rosa Sauce for Pasta, Chicken or Fish Calories

(no ratings)

Homemade Fish Sauce

CALORIES: 19.4 | FAT: 0g | PROTEIN: 0.1g | CARBS: 4.8g | FIBER: 0.1g

Full ingredient & nutrition information of the Homemade Fish Sauce Calories

(no ratings)

Fish Sauce

CALORIES: 203.6 | FAT: 0g | PROTEIN: 0.8g | CARBS: 52.1g | FIBER: 0.2g

Full ingredient & nutrition information of the Fish Sauce Calories

(no ratings)

Piccata sauce (for chicken or fish)

low fat variation of piccata

CALORIES: 88.1 | FAT: 6g | PROTEIN: 0.8g | CARBS: 9.2g | FIBER: 1.6g

Full ingredient & nutrition information of the Piccata sauce (for chicken or fish) Calories

(no ratings)

Warm Fish Salad with Lime Sauce

CALORIES: 224.9 | FAT: 8.7g | PROTEIN: 25.9g | CARBS: 9.4g | FIBER: 0.4g

Full ingredient & nutrition information of the Warm Fish Salad with Lime Sauce Calories

(no ratings)

Fish Tacos with Chipolte Adobe Sauce

CALORIES: 347.1 | FAT: 7.1g | PROTEIN: 35.2g | CARBS: 37g | FIBER: 4.6g

Full ingredient & nutrition information of the Fish Tacos with Chipolte Adobe Sauce Calories

(no ratings)

Fish Tacos with Chipolte Adobe Sauce

CALORIES: 347.1 | FAT: 7.1g | PROTEIN: 35.2g | CARBS: 37g | FIBER: 4.6g

Full ingredient & nutrition information of the Fish Tacos with Chipolte Adobe Sauce Calories

(no ratings)

Fish Tacos with Chipolte Adobe Sauce

CALORIES: 347.1 | FAT: 7.1g | PROTEIN: 35.2g | CARBS: 37g | FIBER: 4.6g

Full ingredient & nutrition information of the Fish Tacos with Chipolte Adobe Sauce Calories

(no ratings)

Fish in Onion Milk Sauce

This makes for a yummy dinner, and is a good way to get in more fish.

CALORIES: 308.5 | FAT: 9.2g | PROTEIN: 40.9g | CARBS: 13.8g | FIBER: 1g

Full ingredient & nutrition information of the Fish in Onion Milk Sauce Calories

(no ratings)

Fish Tacos with Spicy Sauce

CALORIES: 262.2 | FAT: 5.8g | PROTEIN: 24.4g | CARBS: 29.9g | FIBER: 2.9g

Full ingredient & nutrition information of the Fish Tacos with Spicy Sauce Calories

(no ratings)

Dill fish sauce

CALORIES: 42.3 | FAT: 3.6g | PROTEIN: 1g | CARBS: 1.6g | FIBER: 0g

Full ingredient & nutrition information of the Dill fish sauce Calories

(no ratings)

Fish in a Bengali sauce

Fish! Yum!

CALORIES: 229.8 | FAT: 5.6g | PROTEIN: 38.3g | CARBS: 4.5g | FIBER: 1.1g

Full ingredient & nutrition information of the Fish in a Bengali sauce Calories

(no ratings)

Fish Taco Sauce

CALORIES: 28.4 | FAT: 2.4g | PROTEIN: 0.3g | CARBS: 1.2g | FIBER: 0g

Full ingredient & nutrition information of the Fish Taco Sauce Calories

(no ratings)

Spicy Fish sauce

This sauce is made using the "broth" from poached white fish/flounder

CALORIES: 42.5 | FAT: 1.7g | PROTEIN: 0.1g | CARBS: 6.5g | FIBER: 0g

Full ingredient & nutrition information of the Spicy Fish sauce Calories

Very Good 4.3/5
(3 ratings)

Shrimp Cream Sauce for Fish

A Creamy sauce easy to prepare and taste delicious. Works great over a white fish such as Tilapia

CALORIES: 91.2 | FAT: 2.5g | PROTEIN: 12.2g | CARBS: 4.1g | FIBER: 0g

Full ingredient & nutrition information of the Shrimp Cream Sauce for Fish Calories

Sauce For Fish Recipes

Member Recipes for Sauce For Fish