Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 121.8 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 2.5 mg |
Sodium | 58.7 mg |
Potassium | 130.0 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 0.5 g |
Sugars | 2.0 g |
Protein | 3.9 g |
Vitamin A | 4.1 % | Vitamin B-12 | 11.3 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.1 % |
Vitamin D | 8.8 % |
Vitamin E | 0.1 % |
Calcium | 11.8 % |
Copper | 0.5 % |
Folate | 2.1 % |
Iron | 3.5 % |
Magnesium | 1.1 % |
Manganese | 0.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.3 % |
Riboflavin | 9.7 % |
Selenium | 1.0 % |
Thiamin | 3.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's White Wine Sauce for Chicken or Fish
View the full Beth's White Wine Sauce for Chicken or Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's White Wine Sauce for Chicken or Fish
49 calories of Avocado Oil - Chosen Foods - 1 TBSP, (5.25 gram(s))
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
13 calories of Trader Joe's Unsweetened Organic Soy Milk, (1.50 oz)
13 calories of Sutter Home Moscato Wine, (0.50 oz)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Kraft 100% Grated Parmesan & Romano Cheese, (0.75 tsp)
2 calories of Kirkland Minced California Garlic, (1.88 gram(s))
2 calories of Onions, raw, (0.03 large)
1 calories of Ginger Root, (0.88 grams)
0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Beth's White Wine Sauce for Chicken or Fish
49 calories of Avocado Oil - Chosen Foods - 1 TBSP, (5.25 gram(s))
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
13 calories of Trader Joe's Unsweetened Organic Soy Milk, (1.50 oz)
13 calories of Sutter Home Moscato Wine, (0.50 oz)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Kraft 100% Grated Parmesan & Romano Cheese, (0.75 tsp)
2 calories of Kirkland Minced California Garlic, (1.88 gram(s))
2 calories of Onions, raw, (0.03 large)
1 calories of Ginger Root, (0.88 grams)
0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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