Kabob Sesame Recipes

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

yummy & so good for you!

Your grill just got more exciting. Try this vitamin-packed dish!

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies.

The simplest chicken kebab you could hope for!

A little kaboom for your kabobs

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

Serve these fruit kebabs at your next party.

Serve up these festive fruit kebabs at your Memorial Day or Fourth of July cookout!

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving).

I made this cake for my Dad's Birthday - He loves grilling & angel food cake, so this cake was a hit!

This sesame seaweed salad recipe is healthy and easy to make!

Quick and delicious treat.

Sesame oil is a must.

Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients.

No tahini so sesame oil instead

Healthy Omega-3's, tasty, and EASY

I use a Foreman Grill for this, but you can use a good fying pan too...

yummy, Japanese style chicken

I don't measure when I make things, so I just guessed. This is my favorite

A hint of the Orient when these chops are served. Everyone in the family will love them!

Great as a snack!

This is the perfect bento filler. This recipe is from www.justbento.com

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.