Sesame Asparagus

5 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Sesame Asparagus calories by ingredient
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Great as a snack! Great as a snack!
Number of Servings: 2


    10 Aspargus spears
    1 tsp sesame oil
    Sprinkling of sesame seed


Add oil to a skillet
Heat the oil
Add the asparagus to the skillet
Turn occasionally until tender and slightly blackened

Number of Servings: 2

Recipe submitted by SparkPeople user JOYELYSE.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    This is one of my favourite recipes. I steam the asparagus first though, then toss it in sesame oil in a skillet for a few minutes. - 3/22/09

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  • sesame is one of my favorite flavors. very helpful and low in sodium. I'm on a restricted sodium diet. - 8/11/10

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  • Incredible!
    Love this one - so easy & so elegant! - 8/11/10

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