Clay's Sweet Thai Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.8
- Total Fat: 2.8 g
- Cholesterol: 102.7 mg
- Sodium: 198.6 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.8 g
- Protein: 41.5 g
View full nutritional breakdown of Clay's Sweet Thai Chicken calories by ingredient
Introduction
Quick and delicious treat.Sesame oil is a must. Quick and delicious treat.
Sesame oil is a must.
Number of Servings: 4
Ingredients
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3 skinless,boneless chicken breasts
1/2 tsp sesame oil
8 scallions, chopped
6 tbsp thai sweet chili sauce
Directions
Cut chicken into strips 3 inch by 1/4 inch.
Chop scallions crosswise about 1/8th inch.
Heat a fry pan on high, add oil, and let smoke for 2-3 mins.
Add chicken stir well to coat all sides with sesame oil.
Fry chicken 8-12 mins, until cooked through and golden brown on outside.
Remove from heat, and add scallions and sauce.
Stir, let stand 2 mins.
Serve over rice (I prefer basmati with this)
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CLAYNOTMUD.
Chop scallions crosswise about 1/8th inch.
Heat a fry pan on high, add oil, and let smoke for 2-3 mins.
Add chicken stir well to coat all sides with sesame oil.
Fry chicken 8-12 mins, until cooked through and golden brown on outside.
Remove from heat, and add scallions and sauce.
Stir, let stand 2 mins.
Serve over rice (I prefer basmati with this)
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CLAYNOTMUD.
Member Ratings For This Recipe
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