Sesame & Honey Bars

Sesame & Honey Bars

3.8 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 14.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 3.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Sesame & Honey Bars calories by ingredient
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Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients. Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients.
Number of Servings: 12


    1 cup sesame seeds
    1 cup oats
    1⁄2 cup honey
    1⁄2 cup unsalted butter
    salt to taste


Preheat oven 350°F.

Grind sesame seeds and oats together in a food processor.

Melt honey and butter in a small saucepan.

Add salt and then pour mixture into the food processor. Blend and turn out into a baking tray lined with parchment paper.

Bake for 20–25 minutes, or until golden brown. Slice into rectangular bars and leave them to cool.

Serving Size: makes 12 bars

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Member Ratings For This Recipe

  • Very Good
    these sound good - 9/25/19

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  • 0 of 1 people found this review helpful
    I love lemon - 9/8/19

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  • Good
    Instead of oats (which I can't eat) I used 1/2 C almond and 1/2 C casava flour and added and egg white and 1/4 tsp of cardamom for flavor. - 6/27/19

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  • Excellent - 6/18/19

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  • Very Good
    easy to make. They taste alright. Just a bit bland. I think i'd add a bit of vanilla extract or some kind of extract anyway. Just needs a bit of a kick - 3/9/19

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