Sesame & Honey Bars

Sesame & Honey Bars

3.9 of 5 (26)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 14.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 3.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Sesame & Honey Bars calories by ingredient


Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients. Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients.
Number of Servings: 12


    1 cup sesame seeds
    1 cup oats
    1⁄2 cup honey
    1⁄2 cup unsalted butter
    salt to taste


Preheat oven 350°F.

Grind sesame seeds and oats together in a food processor.

Melt honey and butter in a small saucepan.

Add salt and then pour mixture into the food processor. Blend and turn out into a baking tray lined with parchment paper.

Bake for 20–25 minutes, or until golden brown. Slice into rectangular bars and leave them to cool.

Serving Size: makes 12 bars

Member Ratings For This Recipe

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    Not great - 6/2/21

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    Very Good
    Ok - 4/28/21

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    Very Good
    tasty - 12/19/20

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    Made this recipe this evening if is wonderful and very easy to make. DH and I both loved them. Made them pretty thin and smaller. Thanks for sharing. - 10/18/20

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    Simple and tasty - I didn't grind my sesame seeds though - I like the texture better this way. - 7/15/20