(6 Recipes)

Southwestern Beans Rice Recipes

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Member Recipes for Southwestern Beans Rice

Southwestern Beans & Rice

Very Good 4.4/5
(117 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Southwestern Beans & Rice Calories
Southwestern Rice and Beans

Very Good 4.0/5
(1 rating)
Southwestern Rice and Beans

Submitted by: BRANDIG7

CALORIES: 91.8  |  FAT: 0.3g  |  PROTEIN: 3.5g  |  CARBS: 18.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Southwestern Rice and Beans Calories
Southwestern Rice and Beans

(no ratings)
Southwestern Rice and Beans

A filling side dish or vegetarian entree. Very popular with all ages.Submitted by: BLUEKARMA

CALORIES: 116  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 24g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Southwestern Rice and Beans Calories
southwestern chicken, rice and beans

(no ratings)
southwestern chicken, rice and beans

This is and adaptation another members (GECKOTLC) Chicken, blackbean, corn and potatoes scramble. I love this dish. I add the leftovers to my favorite salad for a southwestern salad! Yum!Submitted by: PJLITTLEFR63

CALORIES: 246.5  |  FAT: 4g  |  PROTEIN: 25.2g  |  CARBS: 28.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the southwestern chicken, rice and beans Calories
Southwestern Steak, Rice, and Black Beans

(no ratings)
Southwestern Steak, Rice, and Black Beans

Submitted by: UBETH380

CALORIES: 512.4  |  FAT: 16.7g  |  PROTEIN: 41.7g  |  CARBS: 46.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Southwestern Steak, Rice, and Black Beans Calories
southwestern cheesey beans and rice

(no ratings)
southwestern cheesey beans and rice

Quick and easy side dishSubmitted by: ABMORAZ

CALORIES: 309.9  |  FAT: 10.2g  |  PROTEIN: 18.3g  |  CARBS: 40.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the southwestern cheesey beans and rice Calories