Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.1 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 657.1 mg |
| Potassium | 43.9 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 37.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 5.9 % |
| Magnesium | 0.7 % |
| Manganese | 5.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon salmon
View the full Dijon salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon salmon
340 calories of Kirkland Signature Alantic Salmon (7oz portion), (1 serving)
65 calories of Avocado Oil - Chosen Foods - 1 TBSP, (7 gram(s))
3 calories of Garlic, (0.75 clove)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Dijon salmon
340 calories of Kirkland Signature Alantic Salmon (7oz portion), (1 serving)
65 calories of Avocado Oil - Chosen Foods - 1 TBSP, (7 gram(s))
3 calories of Garlic, (0.75 clove)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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