Trying to put oatmeal in whatever I can for my husband who has high cholestrol - turned out pretty good.
This is one of our favorites. We removed the swiss cheese topping to lower the cholestrol.
This is a filing easy to fix - low fat, low carb, and low calorie recipe
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
This recipe is super easy, yummy, low cal, and low sodium.
Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.
We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.
A low fat version of the recipe I found here on Spark Recipes!
Low cal/low carb alternative to a potato dishFrom Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet
Single batch to make 40 cookies - for nutritional count purposes
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!
Tired of the same old red sauce from a jar? Try this instead.
Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.
Chef Meg shares a secret for getting the perfect grilled sandwich!
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!
Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.
Using low-fat yogurt makes this classic salad healthier than other recipes.
Easy, low-sodium recipe for the beginner cook!!
Fresh healthy low cal pasta recipe
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese
Tasty Low Fat Recipe
This a low fat, very filling recipe that's quick and easy to make.
This is a great low-fat recipe, perfect for any summer gathering.
An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!
This easy apple pie recipe is low in fat and boasts no added sugar!
Low fat recipe for people who love crabcakes