Garlic-Parmesan Popcorn (low calorie!)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 133.1
- Total Fat: 2.6 g
- Cholesterol: 4.0 mg
- Sodium: 125.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.2 g
- Protein: 5.9 g
View full nutritional breakdown of Garlic-Parmesan Popcorn (low calorie!) calories by ingredient
Submitted by: CADENCES_MOM
Introduction
This recipe is super easy, yummy, low cal, and low sodium. This recipe is super easy, yummy, low cal, and low sodium.Number of Servings: 1
Ingredients
-
3 cups air-popped popcorn
About 10 spays of I Can't Believe It's Not Butter Spray
2 tsp. of garlic powder or to taste
1 tbsp. of grated parmesan cheese
Directions
Make 3 cups of air popped popcorn. Spray with butter spray about 10 times. Sprinkle 1 tbsp. of parmesan and 2 tsp. of garlic powder. Voila!
Number of Servings: 1
Recipe submitted by SparkPeople user LEARNING2LUVME.
Number of Servings: 1
Recipe submitted by SparkPeople user LEARNING2LUVME.
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