Garlic-Parmesan Popcorn (low calorie!)

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 133.1

Total Fat: 2.6 g
Cholesterol: 4.0 mg
Sodium: 125.5 mg
Total Carbs: 23.0 g
Dietary Fiber: 4.2 g
Protein: 5.9 g

View full nutritional breakdown of Garlic-Parmesan Popcorn (low calorie!) calories by ingredient

Introduction

This recipe is super easy, yummy, low cal, and low sodium. This recipe is super easy, yummy, low cal, and low sodium.

Minutes to Prepare: 2

Minutes to Cook: 2

Number of Servings: 1

Ingredients

3 cups air-popped popcorn

About 10 spays of I Can't Believe It's Not Butter Spray

2 tsp. of garlic powder or to taste

1 tbsp. of grated parmesan cheese

Directions

Make 3 cups of air popped popcorn. Spray with butter spray about 10 times. Sprinkle 1 tbsp. of parmesan and 2 tsp. of garlic powder. Voila!

Number of Servings: 1

Recipe submitted by SparkPeople user LEARNING2LUVME.