Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 116.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 16.6 mg |
Sodium | 226.9 mg |
Potassium | 186.5 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 1.0 g |
Sugars | 0.6 g |
Protein | 13.6 g |
Vitamin A | 1.8 % | Vitamin B-12 | 21.8 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.0 % |
Copper | 3.3 % |
Folate | 4.6 % |
Iron | 7.6 % |
Magnesium | 5.0 % |
Manganese | 6.9 % |
Niacin | 30.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 10.4 % |
Riboflavin | 5.5 % |
Selenium | 51.2 % |
Thiamin | 7.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cakes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cakes
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
4 calories of Egg white, large, (0.25 serving)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Lemon juice, (0.19 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Tuna Cakes
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
4 calories of Egg white, large, (0.25 serving)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Lemon juice, (0.19 tbsp)
0 calories of Pepper, black, (0.25 dash)
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