Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 347.1
Total Fat 7.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 77.1 mg
Sodium 503.7 mg
Potassium 694.7 mg
Total Carbohydrate 37.0 g
Dietary Fiber 4.6 g
Sugars 4.7 g
Protein 35.2 g
Vitamin A 21.6 %
Vitamin B-12 47.4 %
Vitamin B-6 20.4 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 17.7 %
Copper 5.4 %
Folate 11.4 %
Iron 8.1 %
Magnesium 20.7 %
Manganese 10.5 %
Niacin 15.2 %
Pantothenic Acid 9.1 %
Phosphorus 36.5 %
Riboflavin 10.8 %
Selenium 95.5 %
Thiamin 11.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Tacos with Chipolte Adobe Sauce

View the full Fish Tacos with Chipolte Adobe Sauce Recipe & Instructions
Submitted by: CRAZYCURLZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Tacos with Chipolte Adobe Sauce

133 calories of Flounder (fish), (4 oz)

120 calories of Ortega Yellow Corn Taco Shells (2 shells = 1 serving), (1 serving)

50 calories of Sour Cream, Fat Free, (4 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Cabbage, fresh, (0.50 cup, chopped)

6 calories of Chipotle Tomato Salsa, (1 oz)


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