Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.4
Total Fat 20.5 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 48.2 mg
Sodium 565.0 mg
Potassium 293.5 mg
Total Carbohydrate 45.9 g
Dietary Fiber 3.6 g
Sugars 1.2 g
Protein 10.9 g
Vitamin A 32.2 %
Vitamin B-12 3.5 %
Vitamin B-6 8.3 %
Vitamin C 10.6 %
Vitamin D 2.6 %
Vitamin E 4.5 %
Calcium 13.6 %
Copper 10.3 %
Folate 27.9 %
Iron 15.3 %
Magnesium 10.6 %
Manganese 24.4 %
Niacin 14.9 %
Pantothenic Acid 4.6 %
Phosphorus 17.3 %
Riboflavin 16.6 %
Selenium 46.5 %
Thiamin 22.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosa Sauce for Pasta, Chicken or Fish

View the full Rosa Sauce for Pasta, Chicken or Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosa Sauce for Pasta, Chicken or Fish

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

98 calories of Sour Cream, (0.17 cup)

70 calories of Heavy Whipping Cream, (0.17 cup, whipped)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Paprika, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Dill weed, dried, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.