Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.2
Total Fat 5.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 60.8 mg
Sodium 593.2 mg
Potassium 186.7 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 24.4 g
Vitamin A 48.1 %
Vitamin B-12 0.7 %
Vitamin B-6 7.7 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 4.4 %
Copper 1.5 %
Folate 4.1 %
Iron 5.0 %
Magnesium 3.3 %
Manganese 6.9 %
Niacin 2.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 4.7 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Tacos with Spicy Sauce

View the full Fish Tacos with Spicy Sauce Recipe & Instructions
Submitted by: CUSHMGC3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Tacos with Spicy Sauce

110 calories of Tilapia filet, raw, (4 oz)

64 calories of El Pollo Loco, 4.5 corn tortilla, (2 serving)

50 calories of Kraft Fat Free Thousand Island dressing, (2 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

17 calories of Pepper, red or cayenne, (1 tbsp)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

4 calories of Lime Juice, (3 wedge yields)


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