Spicy Fish sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 42.5
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 213.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.1 g
View full nutritional breakdown of Spicy Fish sauce calories by ingredient
Introduction
This sauce is made using the "broth" from poached white fish/flounder This sauce is made using the "broth" from poached white fish/flounderNumber of Servings: 3
Ingredients
-
2 tbsp Red Wine vinaigrette
1/2 c reserved juices from poached fish
1 tbsp Corn Starch
2 tbsp water
1/4 tsp. Salad Seasoning with Cheese
dash of Ground Red Pepper
black pepper to taste
1 tsp Soy Sauce
Directions
Cover fish filets with Red Wine Vinaigrette, and poach until done. Reserve 1/2 cup juices from the poached fish in microwave-safe bowl.
Mix Cornstarch with water, stirring to dissolve cornstarch. Add to reserved juice, and mix in Salad Seasoning, and Ground Red Pepper.
Microwave on High for 1-3 minutes, stirring every 30 seconds until sauce begins to bubble. Remove from Microwave, stir in Soy Sauce, and add black pepper to taste.
Serve over fish, rice, or vegetable side dishes with a fish meal.
Number of Servings: 3
Recipe submitted by SparkPeople user JUDI829.
Mix Cornstarch with water, stirring to dissolve cornstarch. Add to reserved juice, and mix in Salad Seasoning, and Ground Red Pepper.
Microwave on High for 1-3 minutes, stirring every 30 seconds until sauce begins to bubble. Remove from Microwave, stir in Soy Sauce, and add black pepper to taste.
Serve over fish, rice, or vegetable side dishes with a fish meal.
Number of Servings: 3
Recipe submitted by SparkPeople user JUDI829.