Chilled Blueberry Melon Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 1.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 63.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Chilled Blueberry Melon Soup calories by ingredient


Introduction

Perfect summer side dish or appetizer. Can also be used as a light meal replacement drink though I'd recommend omitting the blueberries! Perfect summer side dish or appetizer. Can also be used as a light meal replacement drink though I'd recommend omitting the blueberries!
Number of Servings: 3

Ingredients

    1/2 cup diced cantaloupe
    1/2 cup diced honeydew
    2 Vanilla Carbmaster yogurts (or 1 vanilla and 1 peach)
    1/2 cup Trop50
    1/4 cup blueberries
    1 T ground cinnamon
    1 tsp lemon juice

Directions

Mix all ingredients except blueberries in blender until smooth. Split between 3 bowls and gently top with blueberries. It won't taste any different if the blueberries sink, just isn't as pretty! Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user MARISSA128.