Chilled Melon Soup

4 of 5 (2)
editors choice
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Chilled Melon Soup calories by ingredient


A refreshing soup with a nice presentation. A refreshing soup with a nice presentation.
Number of Servings: 4


    3 cups cubed cantaloupe
    3 cups cubed honeydew melon
    1/4 cup vodka, divided
    2 tbsp Splenda brown sugar blend
    4 tsp fresh lime juice, divided
    3/4 cup strawberries


Place cantaloupe into blender; process until smooth.
Pour into bowl.
Repeat with honeydew.
To each bowl, add 2 tbsp vodka, 2 tbsp Splenda and 2 tsp lime juice.
Cover and chill.
Place strawberries in blender; process until smooth, pour into bowl, cover and chill.
To serve: Pour 1/2 cup of cantaloupe into 4 bowls.
Pour 1/2 cup of honeydew into CENTER of cantaloupe - it will separate into the center of the bowl.
Add 2 tbsp of pureed strawberries to the center of the honeydew, forming a bulls-eye "target" in the bowl.
As a decoration, flair some of the strawberry puree out from the center with a stick.
Serve chilled.
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BILLFLNJ.

Member Ratings For This Recipe

  • no profile photo

    What a great recipe the presentation! - 11/10/08

  • no profile photo

    Surprisingly good! Wasn't sure about the vodka but good! - 3/13/07