Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 20.4 mg |
| Sodium | 335.5 mg |
| Potassium | 125.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.8 g |
| Protein | 7.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 69.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 4.8 % |
| Folate | 16.9 % |
| Iron | 5.7 % |
| Magnesium | 8.2 % |
| Manganese | 9.5 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.8 % |
| Selenium | 14.3 % |
| Thiamin | 19.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bitter Melon Soup
View the full Bitter Melon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bitter Melon Soup
75 calories of Pork, fresh, ground, raw, (1 oz)
48 calories of Rice Noodles, (0.25 cup)
24 calories of Bitter Melon / Bitter Gourd / Balsam Pear, 1 cup (1/2" pieces), 124g, (1 cup)
9 calories of Garlic powder, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Bitter Melon Soup
75 calories of Pork, fresh, ground, raw, (1 oz)
48 calories of Rice Noodles, (0.25 cup)
24 calories of Bitter Melon / Bitter Gourd / Balsam Pear, 1 cup (1/2" pieces), 124g, (1 cup)
9 calories of Garlic powder, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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