Curry Spiced Roasted Broccoli, Cauliflower and Garlic
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.4
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 901.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.5 g
- Protein: 3.0 g
View full nutritional breakdown of Curry Spiced Roasted Broccoli, Cauliflower and Garlic calories by ingredient
Introduction
Simple and delicious. Serve as a side or add to soup, rice, legumes or salads. Simple and delicious. Serve as a side or add to soup, rice, legumes or salads.Number of Servings: 4
Ingredients
-
2 cup, Broccoli cut into medium florets
2 cup Cauliflower cut into medium florets
1.5 tbsp Curry powder
1.5 tsp Salt
8 Garlic cloves, whole, peeled
4 tbsp Extra Virgin Olive Oil
Tips
Watch the veggies as they roast. When they reach the color you desire take them out.
Directions
Toss all ingredients together and layout in an even layer on a cookie sheet. Roast in center of a preheated oven of 380 degrees for 15-20 minutes. Turn once, halfway through cooking time.
Serving Size: mkes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BONNIELEE2.
Serving Size: mkes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BONNIELEE2.