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Broccoli Salad Recipes

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From the SparkRecipes Kitchen

Broccoli-Raisin Salad with Chickpeas

Very Good 4.1/5
(46 ratings)
Broccoli-Raisin Salad with Chickpeas

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!

CALORIES: 246.1  |  FAT: 6.7g  |  PROTEIN: 12.3g  |  CARBS: 41.2g  |  FIBER: 11.8g
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Member Recipes for Broccoli Salad

Broccoli Pine Nut Salad

Very Good 4.6/5
(5 ratings)
Broccoli Pine Nut Salad

A vegetarian version of a picnic favorite. The smoked paprika enhances the hearty flavor.

CALORIES: 132.4  |  FAT: 8.5g  |  PROTEIN: 3.4g  |  CARBS: 13g  |  FIBER: 2.8g
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Best Ever Broccoli Salad

Very Good 4.4/5
(37 ratings)
Best Ever Broccoli Salad

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

CALORIES: 114.1  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 23.4g  |  FIBER: 2.3g
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Apple & Broccoli Salad

Very Good 4.6/5
(5 ratings)
Apple & Broccoli Salad

Similar to a Waldorf Salad

CALORIES: 82.2  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 15.3g  |  FIBER: 3.5g
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Low Fat Broccoli Salad

(no ratings)
Low Fat Broccoli Salad

CALORIES: 37.5  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 7.5g  |  FIBER: 1.7g
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Broccoli Cauliflower Salad

(no ratings)
Broccoli Cauliflower Salad

CALORIES: 94.5  |  FAT: 5.3g  |  PROTEIN: 5.3g  |  CARBS: 8.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Broccoli Cauliflower Salad Calories
Broccoli salad!

(no ratings)
Broccoli salad!

Delicious and nutritious broccoli salad!

CALORIES: 174.1  |  FAT: 12.3g  |  PROTEIN: 4g  |  CARBS: 13.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Broccoli salad! Calories
Broccoli salad with a twist

(no ratings)
Broccoli salad with a twist

This is a traditional broccoli salad, but with a bit of a twist - less sugar and with balsamic vinegar instead of regular vinegar to sweeten things up a bit. This would be good for a potluck or cookout or just make ahead of time and have as a side dish for lunch or dinner throughout the week.

CALORIES: 282.9  |  FAT: 9.2g  |  PROTEIN: 12.9g  |  CARBS: 44.3g  |  FIBER: 8.6g
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Broccoli Yogurt Salad

(no ratings)
Broccoli Yogurt Salad

A delicious, light broccoli salad with grapes, raisins and sunflower seeds.

CALORIES: 167.1  |  FAT: 5.5g  |  PROTEIN: 3.1g  |  CARBS: 30g  |  FIBER: 2.7g
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Broccoli & Cauliflower Salad

(no ratings)
Broccoli & Cauliflower Salad

One of my family's favorites in which I've reduced the fat (using an olive oil based mayo), reduced the carbs and sugar (using a no calorie granulated sweetener.)
low calorie (230 cals per cup), low carb (7 net carbs per cup), sugar free, reduced fat (17 g fat per cup vs. 28.5 using regular mayo)

CALORIES: 230.4  |  FAT: 16.9g  |  PROTEIN: 11.2g  |  CARBS: 9.2g  |  FIBER: 2g
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Beefy Broccoli Asparagus Salad

(no ratings)
Beefy Broccoli Asparagus Salad

You can eat this cold as the recipe calls but I enjoy it warm too!

CALORIES: 286.7  |  FAT: 12.5g  |  PROTEIN: 31.2g  |  CARBS: 12.5g  |  FIBER: 4.1g
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Alyson's Broccoli Salad

Very Good 4.0/5
(1 rating)
Alyson's Broccoli Salad

makes (16) 1/2 cup servings

CALORIES: 159.2  |  FAT: 12.6g  |  PROTEIN: 4.2g  |  CARBS: 8.6g  |  FIBER: 1.5g
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Miss Kelly's Broccoli Slaw Salad

(no ratings)
Miss Kelly's Broccoli Slaw Salad

Submitted by Kelly from the Crantastic Cranbabes!! it's super good, a little high in fat but it's all good fat- evoo, nuts, etc.

CALORIES: 226.1  |  FAT: 13.8g  |  PROTEIN: 5.8g  |  CARBS: 21.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Miss Kelly's Broccoli Slaw Salad Calories
Marinated Broccoli Salad

(no ratings)
Marinated Broccoli Salad

CALORIES: 190.5  |  FAT: 14.7g  |  PROTEIN: 3.8g  |  CARBS: 13.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Marinated Broccoli Salad Calories
Spicy Broccoli Mango Salad

(no ratings)
Spicy Broccoli Mango Salad

CALORIES: 207.6  |  FAT: 10.2g  |  PROTEIN: 5.2g  |  CARBS: 27.6g  |  FIBER: 4.5g
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Ranch Broccoli Salad

(no ratings)
Ranch Broccoli Salad

Creamy, deliciours and full of flavour.

CALORIES: 70.9  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 5.3g  |  FIBER: 1.8g
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Broccoli Salad

(no ratings)
Broccoli Salad

CALORIES: 508.1  |  FAT: 37.5g  |  PROTEIN: 14.5g  |  CARBS: 30.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Broccoli Salad Calories
Broccoli Pineapple salad

Very Good 4.0/5
(1 rating)
Broccoli Pineapple salad

a different twist to the traditions broccoli salad.
It makes a lot, but stay good in fridge for a few days for lunches.

CALORIES: 141.8  |  FAT: 12.4g  |  PROTEIN: 2.6g  |  CARBS: 5.5g  |  FIBER: 1g
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Quick Fresh & Crispy Broccoli/Cauliflower Salad

Good 3.5/5
(2 ratings)
Quick Fresh & Crispy Broccoli/Cauliflower Salad

Busy people need shortcuts and this one has it. Even a hit with children! Use this as a base salad and add to it or dress it up -- but a quick & deelish go -to just the way it is.

CALORIES: 37.8  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 4.3g  |  FIBER: 0.6g
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Bulgur Wheat, Feta & Broccoli Salad

Very Good 4.7/5
(3 ratings)
Bulgur Wheat, Feta & Broccoli Salad

From Taste Magazine Website

CALORIES: 385.9  |  FAT: 18.8g  |  PROTEIN: 15.5g  |  CARBS: 45.1g  |  FIBER: 11.1g
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Shredded Broccoli Salad

(no ratings)
Shredded Broccoli Salad

http://berrybluetoes.blogspot.com/

CALORIES: 361.6  |  FAT: 25.6g  |  PROTEIN: 11.1g  |  CARBS: 30.5g  |  FIBER: 8.4g
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Crunchy Broccoli Salad

(no ratings)
Crunchy Broccoli Salad

Low carb, low cal, and sugar free.

CALORIES: 90.3  |  FAT: 6.3g  |  PROTEIN: 3.7g  |  CARBS: 6.4g  |  FIBER: 2.9g
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Broccoli Cheddar Pasta Salad

(no ratings)
Broccoli Cheddar Pasta Salad

Good to make with leftover pasta. I use rotini.
Lite dressing and cheese will make it lower fat and calories.

This is an adaptation of a recipe from the grocery deli. Chopped onions can be added, and it can be multiplied for a family or picnic crowd.

CALORIES: 146.1  |  FAT: 8.7g  |  PROTEIN: 4.3g  |  CARBS: 12.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Broccoli Cheddar Pasta Salad Calories
Broccoli Salad with Dressing

Very Good 4.0/5
(1 rating)
Broccoli Salad with Dressing

This is a mix of vegetables and fruit. A delicious way to work them into your diet.

CALORIES: 212.1  |  FAT: 14.3g  |  PROTEIN: 2.9g  |  CARBS: 20.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Salad with Dressing Calories
Broccoli Salad

(no ratings)
Broccoli Salad

Lo-FAt, delicious Broccoli Salad

CALORIES: 137  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 14.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Broccoli Salad Calories
Broccoli, Orange and Watercress Salad

(no ratings)
Broccoli, Orange and Watercress Salad

CALORIES: 82.7  |  FAT: 2.5g  |  PROTEIN: 2.6g  |  CARBS: 14.5g  |  FIBER: 3.3g
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Crunchy Tuna Broccoli Salad Wrap

(no ratings)
Crunchy Tuna Broccoli Salad Wrap

tuna salad with colorful texture

CALORIES: 485.7  |  FAT: 15.2g  |  PROTEIN: 26.6g  |  CARBS: 65.8g  |  FIBER: 8.8g
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Broccoli Raisin Salad

Very Good 4.7/5
(3 ratings)
Broccoli Raisin Salad

CALORIES: 227.1  |  FAT: 15.4g  |  PROTEIN: 6.7g  |  CARBS: 20.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Broccoli Raisin Salad Calories
Broccoli Slaw Salad

Very Good 4.7/5
(3 ratings)
Broccoli Slaw Salad

Broccoli Slaw Salad

CALORIES: 173.9  |  FAT: 12g  |  PROTEIN: 3.5g  |  CARBS: 14.5g  |  FIBER: 2.4g
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Chicken and Broccoli Pasta Salad

(no ratings)
Chicken and Broccoli Pasta Salad

This can be a side dish but I like it as a nice meal in hot weather. It comes together quickly and without too much fuss.

CALORIES: 354.1  |  FAT: 6.5g  |  PROTEIN: 19.1g  |  CARBS: 57.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken and Broccoli Pasta Salad Calories
Holiday Broccoli Salad for a Crowd

(no ratings)
Holiday Broccoli Salad for a Crowd

This is a lightened up (lower fat, sugar free) version of an old classic with a few changes for the holidays. It has 1/2 lowfat mayo and 1/2 regular mayo to cut some of the fat. Instead of sugar, I subsituted splenda. For the holidays I substitute dried cranberries in place of raisins and substitute Lite Raspberry Pomegranate Vinaigrette Salad Dressing for some of the apple cider vinegar. This makes a very festive side dish which is great for a holiday brunch, luncheon or dinner.

CALORIES: 130.8  |  FAT: 9.1g  |  PROTEIN: 4.2g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Holiday Broccoli Salad for a Crowd Calories