Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 361.6
Total Fat 25.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 17.5 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 40.4 mg
Potassium 835.5 mg
Total Carbohydrate 30.5 g
Dietary Fiber 8.4 g
Sugars 11.2 g
Protein 11.1 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 25.9 %
Vitamin C 175.7 %
Vitamin D 0.0 %
Vitamin E 51.5 %
Calcium 12.9 %
Copper 39.9 %
Folate 40.0 %
Iron 16.0 %
Magnesium 24.9 %
Manganese 91.4 %
Niacin 12.6 %
Pantothenic Acid 18.6 %
Phosphorus 36.1 %
Riboflavin 12.8 %
Selenium 24.8 %
Thiamin 14.7 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Broccoli Salad

View the full Shredded Broccoli Salad Recipe & Instructions
Submitted by: BABYDOLLSEA1
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Broccoli Salad

163 calories of Walnuts, (0.25 cup shelled (50 halves))

97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)

26 calories of Raisins, (0.06 cup (not packed))

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

22 calories of Broccoli, fresh, (0.13 bunch)

20 calories of Maple Syrup, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Garlic, (0.13 clove)


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