Shredded Broccoli Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 361.6
- Total Fat: 25.6 g
- Cholesterol: 0.0 mg
- Sodium: 40.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 8.4 g
- Protein: 11.1 g
View full nutritional breakdown of Shredded Broccoli Salad calories by ingredient
Introduction
http://berrybluetoes.blogspot.com/ http://berrybluetoes.blogspot.com/Number of Servings: 8
Ingredients
-
1 medium head of broccoli chopped fine (stem & florets)
1/2 red onion chopped
1/2 Small Head Purple Cabbage Shredded
1C fresh corn
1/2 Raisins
1C Sunflower Seeds
3T Lime Juice
Dressing:
2C Walnuts
3T Maple Syrup
4-5T Apple Cider Vinegar
1/4T Pink Sea Salt
1/4 C Water
1 crushed Clove Garlic
Directions
Toss together all dry ingredients in a bowl add lime juice and toss again. Let sit while you make the dressing.
Mix all in blender until smooth pour over salad and mix in well (if not pourable add more water. Dressing should be thick but, pour easily out of the blender) - let chill for 1/2 before serving to let flavours marinate.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYDOLLSEA1.
Mix all in blender until smooth pour over salad and mix in well (if not pourable add more water. Dressing should be thick but, pour easily out of the blender) - let chill for 1/2 before serving to let flavours marinate.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYDOLLSEA1.