Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 2.0 mg |
| Sodium | 76.2 mg |
| Potassium | 242.8 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.1 g |
| Protein | 3.7 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 115.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.0 % |
| Copper | 1.6 % |
| Folate | 12.5 % |
| Iron | 5.8 % |
| Magnesium | 4.4 % |
| Manganese | 8.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.9 % |
| Selenium | 3.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Broccoli Salad
View the full Crunchy Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Broccoli Salad
36 calories of 100% Canola Oil, (0.90 tsp)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
18 calories of 365 Sunflower Kernels, roasted & unsalted, 1/4 cup, (0.10 serving)
7 calories of Bacon- (3 Strips)-Schneiders Fully Cooked Bacon, (0.10 serving)
5 calories of Green Onions (raw), (0.15 cup)
2 calories of Kame Seasoned Rice Vinegar, (0.10 tbsp)
2 calories of Green Onions (raw), (0.05 cup)
1 calories of 1 tsp Splenda 0.5g, (0.60 serving)
Calories per serving of Crunchy Broccoli Salad
36 calories of 100% Canola Oil, (0.90 tsp)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
18 calories of 365 Sunflower Kernels, roasted & unsalted, 1/4 cup, (0.10 serving)
7 calories of Bacon- (3 Strips)-Schneiders Fully Cooked Bacon, (0.10 serving)
5 calories of Green Onions (raw), (0.15 cup)
2 calories of Kame Seasoned Rice Vinegar, (0.10 tbsp)
2 calories of Green Onions (raw), (0.05 cup)
1 calories of 1 tsp Splenda 0.5g, (0.60 serving)