Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 212.1 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 253.6 mg |
Potassium | 296.8 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 2.5 g |
Sugars | 7.6 g |
Protein | 2.9 g |
Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 97.2 % |
Vitamin D | 0.0 % |
Vitamin E | 18.7 % |
Calcium | 3.6 % |
Copper | 9.6 % |
Folate | 11.0 % |
Iron | 4.8 % |
Magnesium | 7.4 % |
Manganese | 21.5 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.6 % |
Riboflavin | 5.5 % |
Selenium | 2.7 % |
Thiamin | 6.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad with Dressing
View the full Broccoli Salad with Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad with Dressing
70 calories of Mayonnaise, Hellman's Light, (2 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Grapes, (0.25 cup, seedless)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Carrots, raw, (0.13 strip, thin)
Calories per serving of Broccoli Salad with Dressing
70 calories of Mayonnaise, Hellman's Light, (2 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Grapes, (0.25 cup, seedless)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Carrots, raw, (0.13 strip, thin)
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