Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 88.0 mg |
| Sodium | 306.1 mg |
| Potassium | 516.6 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.1 g |
| Protein | 35.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 7.0 % |
| Folate | 2.8 % |
| Iron | 7.2 % |
| Magnesium | 16.9 % |
| Manganese | 82.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.9 % |
| Riboflavin | 1.6 % |
| Selenium | 0.1 % |
| Thiamin | 11.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Beef Pepper Steak w/rice
View the full Crock Pot Beef Pepper Steak w/rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Beef Pepper Steak w/rice
212 calories of Beef Bottom Round Steak, (4 oz)
164 calories of Brown Rice, medium grain, (0.75 cup)
45 calories of Campbell's Tomato Soup, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Crock Pot Beef Pepper Steak w/rice
212 calories of Beef Bottom Round Steak, (4 oz)
164 calories of Brown Rice, medium grain, (0.75 cup)
45 calories of Campbell's Tomato Soup, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)