Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 11.5 mg |
| Sodium | 596.2 mg |
| Potassium | 190.7 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.8 g |
| Protein | 9.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 68.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.2 % |
| Copper | 2.6 % |
| Folate | 3.9 % |
| Iron | 10.5 % |
| Magnesium | 2.6 % |
| Manganese | 4.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.4 % |
| Selenium | 6.1 % |
| Thiamin | 3.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Wrap
View the full Roast Beef Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Wrap
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
26 calories of Low fat cream cheese, (0.75 tbsp)
22 calories of Beef Lunchmeat (roast beef), (3 slices)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
7 calories of Onions, raw, (3 rings)
Calories per serving of Roast Beef Wrap
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
26 calories of Low fat cream cheese, (0.75 tbsp)
22 calories of Beef Lunchmeat (roast beef), (3 slices)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
7 calories of Onions, raw, (3 rings)
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