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Fride Chicken Boneless Brest Recipes

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Member Recipes for Fride Chicken Boneless Brest

BBQ Chicken Pizza

Very Good 4.5/5
(15 ratings)
BBQ Chicken Pizza

Submitted by: VDORNBOS1

CALORIES: 202.2  |  FAT: 7.6g  |  PROTEIN: 19.7g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the BBQ Chicken Pizza Calories
*Lemon Dill Chicken - SB (Phase 1)

Very Good 4.6/5
(7 ratings)
*Lemon Dill Chicken - SB (Phase 1)

Light & flavorful Chicken BreastSubmitted by: ROBINWA

CALORIES: 196.5  |  FAT: 8.3g  |  PROTEIN: 27.8g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the *Lemon Dill Chicken - SB (Phase 1) Calories
Balsamic Grilled Chicken Breast

Very Good 4.5/5
(151 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by: FRNKGRIFFIN

CALORIES: 210  |  FAT: 9.8g  |  PROTEIN: 26g  |  CARBS: 3.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Balsamic Grilled Chicken Breast Calories
Butternut Squash with Chicken

Very Good 4.0/5
(4 ratings)
Butternut Squash with Chicken

Cubed squash sauteed with chicken breast with a variety of spices. Originally found in an American Indian recipe data base, I added a few of my own touches. Submitted by: SHIPCORD

CALORIES: 317.5  |  FAT: 14.4g  |  PROTEIN: 23.2g  |  CARBS: 28.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Butternut Squash with Chicken Calories
Almond crusted Tilapia

Very Good 4.2/5
(23 ratings)
Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

CALORIES: 212.2  |  FAT: 7.6g  |  PROTEIN: 23.7g  |  CARBS: 13.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Almond crusted Tilapia Calories
Santa Fe Chicken

Very Good 4.0/5
(4 ratings)
Santa Fe Chicken

Submitted by: JFORESTER

CALORIES: 300.2  |  FAT: 2.7g  |  PROTEIN: 30.6g  |  CARBS: 41.1g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Santa Fe Chicken Calories
Ranch Roasted Pork Chops & Red Potatoes

Very Good 4.1/5
(157 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: FLUFFYWONKENOBE

CALORIES: 399.7  |  FAT: 25g  |  PROTEIN: 22.3g  |  CARBS: 17.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ranch Roasted Pork Chops & Red Potatoes Calories
Ray's Mexican Chicken Stew

Incredible! 5.0/5
(4 ratings)
Ray's Mexican Chicken Stew

Easy to make black bean and chicken crockpot stewSubmitted by: MASTERDIVER50

CALORIES: 282.7  |  FAT: 7.9g  |  PROTEIN: 20.9g  |  CARBS: 33.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Ray's Mexican Chicken Stew Calories
Greek-esque Chicken Feta Salad

Very Good 4.3/5
(12 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)Submitted by: CURVES_N_CURLS

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories
Crock Pot Chicken Cacciatore - Low Sodium

Very Good 4.8/5
(5 ratings)
Crock Pot Chicken Cacciatore - Low Sodium

This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by: MEMRYLAPS

CALORIES: 281.9  |  FAT: 13.2g  |  PROTEIN: 35.1g  |  CARBS: 8.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crock Pot Chicken Cacciatore - Low Sodium Calories
Crock Pot Mexi Chicken

Very Good 4.3/5
(6 ratings)
Crock Pot Mexi Chicken

This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different.Submitted by: TMARSHALL1667

CALORIES: 460.2  |  FAT: 6.6g  |  PROTEIN: 48.5g  |  CARBS: 50.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Crock Pot Mexi Chicken Calories
20-Minute Chicken Creole

Very Good 4.0/5
(1040 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 269.3  |  FAT: 6.3g  |  PROTEIN: 32.8g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20-Minute Chicken Creole Calories
Low-Fat Chicken Enchiladas

Very Good 4.3/5
(6 ratings)
Low-Fat Chicken Enchiladas

Submitted by: DUBGIRL418

CALORIES: 333.6  |  FAT: 7.9g  |  PROTEIN: 25.4g  |  CARBS: 37.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low-Fat Chicken Enchiladas Calories
PrairieHarpy's Spicy Blackberry Turkey Cutlets

Very Good 4.4/5
(10 ratings)
PrairieHarpy's Spicy Blackberry Turkey Cutlets

Protein loaded, easy, and spicy!Submitted by: PRAIRIEHARPY

CALORIES: 80.1  |  FAT: 0.9g  |  PROTEIN: 9.7g  |  CARBS: 11g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PrairieHarpy's Spicy Blackberry Turkey Cutlets Calories
Pong Pong Pork Chops

Very Good 4.3/5
(329 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES: 268.6  |  FAT: 16.2g  |  PROTEIN: 24.3g  |  CARBS: 7.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pong Pong Pork Chops Calories
Brown Sugar-Mustard Pork Chops

Very Good 4.4/5
(216 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES: 228.1  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 24.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories
Bacon Pork Chops

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Pork Chops Calories
Baked Pork Chops

Very Good 4.1/5
(615 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES: 271.4  |  FAT: 12.1g  |  PROTEIN: 27.9g  |  CARBS: 11.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Baked Pork Chops Calories
Baked Teriyaki Chicken Thighs (skinless/boneless)

Incredible! 5.0/5
(5 ratings)
Baked Teriyaki Chicken Thighs (skinless/boneless)

Boneless, skinless, delicious. A family favorite with grand kids, parents, and grandparents!Submitted by: MJ-SHE-BEAST

CALORIES: 231  |  FAT: 9g  |  PROTEIN: 23.9g  |  CARBS: 15g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Thighs (skinless/boneless) Calories
Acadia Roasted Garlic Tuscan Grill Chicken w/ Pasta dish

Very Good 4.5/5
(4 ratings)
Acadia Roasted Garlic Tuscan Grill Chicken w/ Pasta dish

Experiment that worked out well. This is intended to be safe for MSG or free glutamic sensative people.
Acadia Naturals Sauce is carried by HEB near me in Texas, www.acadianaturals.com for anyone else.

Official serving size is 1/7th of each item. I know this may seem an akward number, but the Barilla is 7 servings to a box, and it worked out well for us. Submitted by: 6KIDS2MANY

CALORIES: 524  |  FAT: 17.6g  |  PROTEIN: 40.3g  |  CARBS: 48.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Acadia Roasted Garlic Tuscan Grill Chicken w/ Pasta dish Calories
AMAZING Fakeout Boneless Buffalo Wings

Very Good 4.1/5
(20 ratings)
AMAZING Fakeout Boneless Buffalo Wings

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!Submitted by: SHEHEATHIE

CALORIES: 309.8  |  FAT: 3.1g  |  PROTEIN: 45.5g  |  CARBS: 28.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the AMAZING Fakeout Boneless Buffalo Wings Calories
Chicken Thighs Braised in White Wine

Very Good 4.1/5
(9 ratings)
Chicken Thighs Braised in White Wine

From The Savory Notebook:

http://savorynotebook.blo
gspot.com/2005/08/chicken-thighs-brais
ed-in-white-wine.html.

I added a tablespoon of butter and served with spaghetti squash for a low-carb treat!Submitted by: KASH22

CALORIES: 262.7  |  FAT: 11.2g  |  PROTEIN: 27.5g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chicken Thighs Braised in White Wine Calories
best pork chops

Very Good 4.7/5
(30 ratings)
best pork chops

Submitted by: JILLYBEAN1965

CALORIES: 397.4  |  FAT: 29.4g  |  PROTEIN: 26.9g  |  CARBS: 6.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the best pork chops Calories
Easy Appley Pork Chops

Very Good 4.7/5
(18 ratings)
Easy Appley Pork Chops

These pork chops are super easy to make. Try serving them with acorn squash and a spinach salad with chopped apple slices!Submitted by: AMY0526

CALORIES: 81.4  |  FAT: 3.3g  |  PROTEIN: 7.8g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Appley Pork Chops Calories
350 Calorie Sweet Pork with Green Peppers

Very Good 4.6/5
(5 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.Submitted by: 38HEATHERS

CALORIES: 352.2  |  FAT: 10.3g  |  PROTEIN: 37.5g  |  CARBS: 28.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories
Chicken Minestrone with Homemade Broth

Very Good 4.3/5
(4 ratings)
Chicken Minestrone with Homemade Broth

When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning it yourself. Then save even more money and increase the nutritional content of your soups by saving your chicken bones in the freezer to make your own broth. Submitted by: DLMTLE

CALORIES: 272.5  |  FAT: 3.8g  |  PROTEIN: 32.5g  |  CARBS: 27.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Chicken Minestrone with Homemade Broth Calories
Chicken and Broccoli with white rice and cheedar cheese

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with white rice and cheedar cheese

Yum one dish dinner for everyone! We have a family of 6 so this is a great meal for everyone! Enjoy!Submitted by: CAMAROLYN

CALORIES: 281.7  |  FAT: 12.1g  |  PROTEIN: 25.1g  |  CARBS: 17.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Broccoli with white rice and cheedar cheese Calories
Panko Oven Fried Chicken Thigh

Very Good 4.8/5
(10 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by: MADGM66

CALORIES: 164.6  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 5.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Panko Oven Fried Chicken Thigh Calories
Old Fashioned Chicken and Dumplings

Very Good 4.5/5
(4 ratings)
Old Fashioned Chicken and Dumplings

You can further reduce the cholesterol and/or fat content by using 2 egg whites, instead of the whole egg, and boneless, skinless chicken breasts. Cooking time can be reduced by boiling the chicken ahead of time.Submitted by: WEIGH2BIG1

CALORIES: 170.3  |  FAT: 1.9g  |  PROTEIN: 12.1g  |  CARBS: 25.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Old Fashioned Chicken and Dumplings Calories
Diet Coke Chicken

Good 3.6/5
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES: 334.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 20g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Coke Chicken Calories