Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 69.4 mg |
| Sodium | 225.6 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 27.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 1.9 % |
| Copper | 2.8 % |
| Folate | 1.5 % |
| Iron | 5.4 % |
| Magnesium | 8.7 % |
| Manganese | 2.6 % |
| Niacin | 67.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.8 % |
| Riboflavin | 6.6 % |
| Selenium | 30.7 % |
| Thiamin | 6.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Lemon Dill Chicken - SB (Phase 1)
View the full *Lemon Dill Chicken - SB (Phase 1) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Lemon Dill Chicken - SB (Phase 1)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of *Lemon Dill Chicken - SB (Phase 1)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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