Ground Beef Fried Rice
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 347.5
- Total Fat: 13.8 g
- Cholesterol: 71.0 mg
- Sodium: 187.4 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 1.9 g
- Protein: 14.8 g
View full nutritional breakdown of Ground Beef Fried Rice calories by ingredient
Introduction
Fun family dinner with egg rolls and soup. Fun family dinner with egg rolls and soup.Number of Servings: 5
Ingredients
-
1/2 lb lean ground beef
1 cup frozen peas and carrots
2 bags of instant rice
1 tbsp lite soy sauce
1 tsp garlic powder
1 tsp ginger powder
1 tbsp oil
1 large egg
1 cup GREEN onion chopped
Tips
Be sure to cool rice or the fried riced will become a porage.
Directions
Cook Rice in microwave.
Drain rice and place in a dish in the refrigerator.
Cook Ground beef and set aside
Sauce: Mix together oil, soy sauce, ginger, and garlic.
Heat sauce above til in skillet til hot.
Add rice and fry for 3-5 miuntes.
Add green onion, peas and carrots and heat for another 3-5 minutes.
Reduce heat to medium
Add ground beef and mix and continue to fry in skillet.
Scramble egg.
Push rice aside and cook scraambled egg in skillet.
once scrambled mix agg into fried rice. when mixture in evenly heated and mixed add to serving dish.
Serve warm.
Serving Size: Makes 5, 1 cup servings
Drain rice and place in a dish in the refrigerator.
Cook Ground beef and set aside
Sauce: Mix together oil, soy sauce, ginger, and garlic.
Heat sauce above til in skillet til hot.
Add rice and fry for 3-5 miuntes.
Add green onion, peas and carrots and heat for another 3-5 minutes.
Reduce heat to medium
Add ground beef and mix and continue to fry in skillet.
Scramble egg.
Push rice aside and cook scraambled egg in skillet.
once scrambled mix agg into fried rice. when mixture in evenly heated and mixed add to serving dish.
Serve warm.
Serving Size: Makes 5, 1 cup servings