Quick & Easy Ground Beef Spanish Rice

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4.3 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 6.2 g
  • Cholesterol: 49.8 mg
  • Sodium: 430.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Quick & Easy Ground Beef Spanish Rice calories by ingredient
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Introduction

This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again. This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again.
Number of Servings: 5

Ingredients

    93/7 ground beef 12 oz
    Onions, raw, 1 cup, chopped
    red pepper, 1 cup, chopped
    1 large fresh tomato chopped
    *Pace Chunky Salsa - 1 cup
    Instant brown rice 2 cups cooked
    Season as desired (taco seasoning is good)

Directions

Cook rice and set aside. I use boil in bag. EASY! Cook ground beef. Season as desired. I used about a tablespoon of taco seasoning. Add onions and peppers. I put the tomatoes in after the onions and peppers had cooked for a few minutes. Saute until tender. Add salsa and rice. Cook together for a few minutes and enjoy. Makes 5 - 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user COLORADOJESSI.

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Member Ratings For This Recipe

  • Quick and easy...right up my alley. Was delicious!! - 11/1/13

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  • I omitted the red pepper and opted for canned rinsed corn and canned rinsed black beans. It was yummy. Leftovers great too. - 8/23/13

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  • Great recipe! I added black beans to mine! It was delicious!! - 7/2/13

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  • This was a good, quick weeknight dinner. I added a little sour cream, shredded cheddar cheese, avocado and a corn tortilla. Delicious! My son couldn't get enough. Plus, there are more than enough leftovers to take for lunches during the week. - 5/21/13

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  • forgiving recipe. added corn and oven roasted tomatos. plenty for family dinner. made homemade flour tortillas. thanks for sharing. - 1/7/13

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