Quick & Easy Ground Beef Spanish Rice

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4.2 of 5 (21)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 216.6

Total Fat: 6.2 g
Cholesterol: 49.8 mg
Sodium: 430.2 mg
Total Carbs: 29.4 g
Dietary Fiber: 4.4 g
Protein: 20.1 g

View full nutritional breakdown of Quick & Easy Ground Beef Spanish Rice calories by ingredient

Introduction

This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again. This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again.

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 5

Ingredients

93/7 ground beef 12 oz

Onions, raw, 1 cup, chopped

red pepper, 1 cup, chopped

1 large fresh tomato chopped

*Pace Chunky Salsa - 1 cup

Instant brown rice 2 cups cooked

Season as desired (taco seasoning is good)

Directions

Cook rice and set aside. I use boil in bag. EASY! Cook ground beef. Season as desired. I used about a tablespoon of taco seasoning. Add onions and peppers. I put the tomatoes in after the onions and peppers had cooked for a few minutes. Saute until tender. Add salsa and rice. Cook together for a few minutes and enjoy. Makes 5 - 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user COLORADOJESSI.