Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 72.4 mg |
| Sodium | 310.1 mg |
| Potassium | 36.7 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 10.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 7.0 % |
| Magnesium | 1.1 % |
| Manganese | 4.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball)
View the full Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball)
120 calories of 80/20 ground beef chuck, (1.78 oz)
17 calories of Extra Long Grain Natural Brown Rice, Riceland Brand (1 serv = 3/4 cup cooked), (0.11 serving)
14 calories of Egg whole - medium per egg, (0.22 serving)
2 calories of Fennel seed, (0.11 tbsp)
2 calories of Oregano, ground, (0.11 tbsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Canola Oil Cooking Spray (1/4 sec. spray), (0.03 gram(s))
0 calories of Sea Salt Hain Pure Foods (made from evaporated sea water (1/4 tsp.), (0.44 serving)
Calories per serving of Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball)
120 calories of 80/20 ground beef chuck, (1.78 oz)
17 calories of Extra Long Grain Natural Brown Rice, Riceland Brand (1 serv = 3/4 cup cooked), (0.11 serving)
14 calories of Egg whole - medium per egg, (0.22 serving)
2 calories of Fennel seed, (0.11 tbsp)
2 calories of Oregano, ground, (0.11 tbsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Canola Oil Cooking Spray (1/4 sec. spray), (0.03 gram(s))
0 calories of Sea Salt Hain Pure Foods (made from evaporated sea water (1/4 tsp.), (0.44 serving)
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