Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 520.2
Total Fat 33.2 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.5 g
Cholesterol 115.1 mg
Sodium 1,024.6 mg
Potassium 864.3 mg
Total Carbohydrate 20.2 g
Dietary Fiber 7.4 g
Sugars 10.8 g
Protein 33.9 g
Vitamin A 32.5 %
Vitamin B-12 44.2 %
Vitamin B-6 26.9 %
Vitamin C 143.9 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 25.0 %
Copper 14.6 %
Folate 6.4 %
Iron 26.0 %
Magnesium 12.7 %
Manganese 14.8 %
Niacin 34.0 %
Pantothenic Acid 5.4 %
Phosphorus 21.4 %
Riboflavin 19.8 %
Selenium 29.4 %
Thiamin 8.5 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Rice & Beef stuffed peppers

View the full Cauliflower Rice & Beef stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Rice & Beef stuffed peppers

299 calories of Ground beef, lean, (4 oz)

110 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.25 cup)

50 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (2 serving)

35 calories of Tomato Paste, (0.25 can (6 oz))

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.25 small)

6 calories of Cumin seed, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)


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