Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.8 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 64.4 mg |
| Sodium | 766.7 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.3 g |
| Protein | 23.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 12.5 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.1 % |
| Selenium | 0.1 % |
| Thiamin | 12.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Dinners-Beef and Rice (348 cal)
View the full Easy Beef Dinners-Beef and Rice (348 cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Dinners-Beef and Rice (348 cal)
136 calories of Ground Beef, 93% lean, (3.20 oz)
115 calories of Beef - Rice A Roni, (0.50 serving)
56 calories of Freshlike Sweet Corn and Diced Peppers, (0.70 serving)
41 calories of Butter, salted, (0.40 tbsp)
Calories per serving of Easy Beef Dinners-Beef and Rice (348 cal)
136 calories of Ground Beef, 93% lean, (3.20 oz)
115 calories of Beef - Rice A Roni, (0.50 serving)
56 calories of Freshlike Sweet Corn and Diced Peppers, (0.70 serving)
41 calories of Butter, salted, (0.40 tbsp)
Calories in Similar Recipes
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