(33 Recipes)

Parmesan Fish Recipes

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Member Recipes for Parmesan Fish

Broiled White Fish Parmesan

Very Good 4.5/5
(114 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

CALORIES: 197.1  |  FAT: 8.2g  |  PROTEIN: 28.4g  |  CARBS: 1g  |  FIBER: 0g
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Baked Parmesan Fish

(no ratings)
Baked Parmesan Fish

This breading and batter work well with any fresh water fish. The breading bakes up nice and crisp without all the fat calories of frying

CALORIES: 211.4  |  FAT: 6.3g  |  PROTEIN: 24.7g  |  CARBS: 10.6g  |  FIBER: 0g
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Keto Parmesan Fish Patties

(no ratings)
Keto Parmesan Fish Patties

High Fat/ Low Carb

CALORIES: 79.8  |  FAT: 2.1g  |  PROTEIN: 14g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Parmesan-Crusted White Fish

Very Good 4.3/5
(4 ratings)
Parmesan-Crusted White Fish

from Rachel Ray Everyday - Take 5!

CALORIES: 216.4  |  FAT: 10.1g  |  PROTEIN: 29g  |  CARBS: 1.3g  |  FIBER: 0.4g
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parmesan baked fish

Good 3.5/5
(4 ratings)
parmesan baked fish

CALORIES: 850.5  |  FAT: 24.8g  |  PROTEIN: 104.6g  |  CARBS: 44.5g  |  FIBER: 2.4g
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Swai fish fillets wtih parmesan

Very Good 4.8/5
(6 ratings)
Swai fish fillets wtih parmesan

CALORIES: 148.9  |  FAT: 9.3g  |  PROTEIN: 17g  |  CARBS: 1.3g  |  FIBER: 0g
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Parsleyed Parmesan Fish

(no ratings)
Parsleyed Parmesan Fish

Milk-flavored fish varieties include cod, perch and catfish.

CALORIES: 206.8  |  FAT: 6.4g  |  PROTEIN: 35.6g  |  CARBS: 2.6g  |  FIBER: 0.2g
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Parmesan Crusted Fish

(no ratings)
Parmesan Crusted Fish

CALORIES: 150.9  |  FAT: 2.6g  |  PROTEIN: 25.2g  |  CARBS: 5.3g  |  FIBER: 0.4g
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Parmesan Baked Fish

(no ratings)
Parmesan Baked Fish

CALORIES: 184.7  |  FAT: 3.9g  |  PROTEIN: 33.5g  |  CARBS: 2g  |  FIBER: 0.5g
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Parmesan & Shrimp Crusted Fish

(no ratings)
Parmesan & Shrimp Crusted Fish

Yummy baked white fish with a cheese, bread and shrimp crust.

CALORIES: 190  |  FAT: 5.8g  |  PROTEIN: 29.7g  |  CARBS: 7g  |  FIBER: 0.7g
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Parmesan Broiled Fish

Very Good 4.0/5
(1 rating)
Parmesan Broiled Fish

Saving Dinner Body Clutter Vol. 1
Winter Week 2

CALORIES: 191.1  |  FAT: 5.3g  |  PROTEIN: 35.8g  |  CARBS: 0.2g  |  FIBER: 0g
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Broiled White Fish Parmesan or Catfish

(no ratings)
Broiled White Fish Parmesan or Catfish

used SEABEACON8 recipe but added a few changes.

CALORIES: 219  |  FAT: 12.7g  |  PROTEIN: 23.9g  |  CARBS: 1g  |  FIBER: 0.2g
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PARMESAN FISH CLAM CHOWDER

(no ratings)
PARMESAN FISH CLAM CHOWDER

Semi Homemade

CALORIES: 219.4  |  FAT: 6.4g  |  PROTEIN: 25.6g  |  CARBS: 18.1g  |  FIBER: 4g
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Parmesan Fish with breadcrumbs

(no ratings)
Parmesan Fish with breadcrumbs

CALORIES: 311.3  |  FAT: 5.8g  |  PROTEIN: 21.1g  |  CARBS: 42.8g  |  FIBER: 3.6g
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Parmesan nut crust for fish

(no ratings)
Parmesan nut crust for fish

CALORIES: 64.4  |  FAT: 5.7g  |  PROTEIN: 2.1g  |  CARBS: 1.1g  |  FIBER: 0.4g
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Broiled Parmesan Fish or Chicken Topper

(no ratings)
Broiled Parmesan Fish or Chicken Topper

This is the topper adapted from Rachieloo's Broiled Tilapia Parmesan. I have entered just the topper ingredients and halfed the butter.

CALORIES: 71.3  |  FAT: 7.4g  |  PROTEIN: 1.2g  |  CARBS: 0.2g  |  FIBER: 0g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

Time for some grown up fish sticks!

CALORIES: 437.7  |  FAT: 18.4g  |  PROTEIN: 49.4g  |  CARBS: 18.3g  |  FIBER: 2.1g
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Fish Parmesan

Incredible! 5.0/5
(2 ratings)
Fish Parmesan

CALORIES: 226.8  |  FAT: 13.2g  |  PROTEIN: 27.8g  |  CARBS: 1.6g  |  FIBER: 0.6g
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Parmesan Baked Fish

Very Good 4.5/5
(2 ratings)
Parmesan Baked Fish

very delicious, quick, and low-cost meal

CALORIES: 156.4  |  FAT: 7.7g  |  PROTEIN: 19.1g  |  CARBS: 1.5g  |  FIBER: 0g
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Parmesan Crusted Fish

Very Good 4.0/5
(1 rating)
Parmesan Crusted Fish

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 19g  |  CARBS: 7g  |  FIBER: 0.5g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

I got this recipe from foodnetwork.com.

CALORIES: 464.3  |  FAT: 24.3g  |  PROTEIN: 35.9g  |  CARBS: 25.1g  |  FIBER: 1.2g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

Home Made Simple Recipe

CALORIES: 435.4  |  FAT: 8g  |  PROTEIN: 49.9g  |  CARBS: 40.7g  |  FIBER: 1.6g
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Parmesan Fish

(no ratings)
Parmesan Fish

http://www.kraftrecipes.com/recipes/easy-p
armesan-crusted-fish-dinner-89336.aspx

CALORIES: 154  |  FAT: 11.9g  |  PROTEIN: 12.2g  |  CARBS: 0.1g  |  FIBER: 0g
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Parmesan Crouton Crusted Fish (low carb)

(no ratings)
Parmesan Crouton Crusted Fish (low carb)

CALORIES: 132.4  |  FAT: 3.9g  |  PROTEIN: 32.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Super quick and easy parmesan encrusted fish

(no ratings)
Super quick and easy parmesan encrusted fish

This is a quick meal that I always get compliments on.

CALORIES: 165.5  |  FAT: 4.8g  |  PROTEIN: 28g  |  CARBS: 0.2g  |  FIBER: 0g
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Parmesan fish

(no ratings)
Parmesan fish

CALORIES: 188.2  |  FAT: 9.5g  |  PROTEIN: 23.5g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Baked Parmesan Fish

(no ratings)
Baked Parmesan Fish

I use grouper or tilapa, but I'm sure it would work with a variety of different fish.

CALORIES: 198.4  |  FAT: 3.6g  |  PROTEIN: 32.6g  |  CARBS: 7.6g  |  FIBER: 0.6g
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Parmesan and rosemary bread crusted fish

(no ratings)
Parmesan and rosemary bread crusted fish

Fish dish

CALORIES: 181.2  |  FAT: 3g  |  PROTEIN: 23.9g  |  CARBS: 13.4g  |  FIBER: 0.6g
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Crispy Parmesan Fish

(no ratings)
Crispy Parmesan Fish

Low Carb

CALORIES: 174  |  FAT: 5.3g  |  PROTEIN: 28.2g  |  CARBS: 2.7g  |  FIBER: 0g
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Oven Fried Almond Parmesan Fish Fillets

(no ratings)
Oven Fried Almond Parmesan Fish Fillets

Low-carb 'breaded" fish

CALORIES: 256.5  |  FAT: 13.3g  |  PROTEIN: 29.9g  |  CARBS: 4.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Oven Fried Almond Parmesan Fish Fillets Calories