(32 Recipes)

Parmesan Fish Recipes

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Member Recipes for Parmesan Fish

Broiled White Fish Parmesan

Very Good 4.5/5
(109 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES: 197.1  |  FAT: 8.2g  |  PROTEIN: 28.4g  |  CARBS: 1g  |  FIBER: 0g
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Baked Parmesan Fish

(no ratings)
Baked Parmesan Fish

This breading and batter work well with any fresh water fish. The breading bakes up nice and crisp without all the fat calories of fryingSubmitted by: NANADEE44

CALORIES: 211.4  |  FAT: 6.3g  |  PROTEIN: 24.7g  |  CARBS: 10.6g  |  FIBER: 0g
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Keto Parmesan Fish Patties

(no ratings)
Keto Parmesan Fish Patties

High Fat/ Low CarbSubmitted by: JESSPITRE

CALORIES: 79.8  |  FAT: 2.1g  |  PROTEIN: 14g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Parmesan-Crusted White Fish

Very Good 4.3/5
(4 ratings)
Parmesan-Crusted White Fish

from Rachel Ray Everyday - Take 5!Submitted by: DRSUNSHINE1

CALORIES: 216.4  |  FAT: 10.1g  |  PROTEIN: 29g  |  CARBS: 1.3g  |  FIBER: 0.4g
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parmesan baked fish

Good 3.5/5
(4 ratings)
parmesan baked fish

Submitted by: SHANNONBMOSS

CALORIES: 850.5  |  FAT: 24.8g  |  PROTEIN: 104.6g  |  CARBS: 44.5g  |  FIBER: 2.4g
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Swai fish fillets wtih parmesan

Very Good 4.8/5
(6 ratings)
Swai fish fillets wtih parmesan

Submitted by: PATINNCNOW

CALORIES: 148.9  |  FAT: 9.3g  |  PROTEIN: 17g  |  CARBS: 1.3g  |  FIBER: 0g
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Parsleyed Parmesan Fish

(no ratings)
Parsleyed Parmesan Fish

Milk-flavored fish varieties include cod, perch and catfish.Submitted by: SUSANMV1

CALORIES: 206.8  |  FAT: 6.4g  |  PROTEIN: 35.6g  |  CARBS: 2.6g  |  FIBER: 0.2g
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Parmesan Crusted Fish

(no ratings)
Parmesan Crusted Fish

Submitted by: TOADROAD1

CALORIES: 150.9  |  FAT: 2.6g  |  PROTEIN: 25.2g  |  CARBS: 5.3g  |  FIBER: 0.4g
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Parmesan Baked Fish

(no ratings)
Parmesan Baked Fish

Submitted by: MSSTACEYL

CALORIES: 184.7  |  FAT: 3.9g  |  PROTEIN: 33.5g  |  CARBS: 2g  |  FIBER: 0.5g
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Parmesan & Shrimp Crusted Fish

(no ratings)
Parmesan & Shrimp Crusted Fish

Yummy baked white fish with a cheese, bread and shrimp crust.Submitted by: EMPRESS_BLACK

CALORIES: 190  |  FAT: 5.8g  |  PROTEIN: 29.7g  |  CARBS: 7g  |  FIBER: 0.7g
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Parmesan Broiled Fish

Very Good 4.0/5
(1 rating)
Parmesan Broiled Fish

Saving Dinner Body Clutter Vol. 1
Winter Week 2Submitted by: AMBROSIAHINO

CALORIES: 191.1  |  FAT: 5.3g  |  PROTEIN: 35.8g  |  CARBS: 0.2g  |  FIBER: 0g
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Broiled White Fish Parmesan or Catfish

(no ratings)
Broiled White Fish Parmesan or Catfish

used SEABEACON8 recipe but added a few changes.Submitted by: GGARDEN

CALORIES: 219  |  FAT: 12.7g  |  PROTEIN: 23.9g  |  CARBS: 1g  |  FIBER: 0.2g
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PARMESAN FISH CLAM CHOWDER

(no ratings)
PARMESAN FISH CLAM CHOWDER

Semi HomemadeSubmitted by: BLUESKY081979

CALORIES: 219.4  |  FAT: 6.4g  |  PROTEIN: 25.6g  |  CARBS: 18.1g  |  FIBER: 4g
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Parmesan Fish with breadcrumbs

(no ratings)
Parmesan Fish with breadcrumbs

Submitted by: SHERK1

CALORIES: 311.3  |  FAT: 5.8g  |  PROTEIN: 21.1g  |  CARBS: 42.8g  |  FIBER: 3.6g
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Parmesan nut crust for fish

(no ratings)
Parmesan nut crust for fish

Submitted by: CHRISTINEDC

CALORIES: 64.4  |  FAT: 5.7g  |  PROTEIN: 2.1g  |  CARBS: 1.1g  |  FIBER: 0.4g
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Broiled Parmesan Fish or Chicken Topper

(no ratings)
Broiled Parmesan Fish or Chicken Topper

This is the topper adapted from Rachieloo's Broiled Tilapia Parmesan. I have entered just the topper ingredients and halfed the butter.Submitted by: BOCAMOMOF2

CALORIES: 71.3  |  FAT: 7.4g  |  PROTEIN: 1.2g  |  CARBS: 0.2g  |  FIBER: 0g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

Time for some grown up fish sticks!Submitted by: SMILES93536

CALORIES: 437.7  |  FAT: 18.4g  |  PROTEIN: 49.4g  |  CARBS: 18.3g  |  FIBER: 2.1g
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Fish Parmesan

Incredible! 5.0/5
(2 ratings)
Fish Parmesan

Submitted by: LIVELOVELAUGH-

CALORIES: 226.8  |  FAT: 13.2g  |  PROTEIN: 27.8g  |  CARBS: 1.6g  |  FIBER: 0.6g
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Parmesan Baked Fish

Very Good 4.5/5
(2 ratings)
Parmesan Baked Fish

very delicious, quick, and low-cost mealSubmitted by: STARSHADOWHE

CALORIES: 156.4  |  FAT: 7.7g  |  PROTEIN: 19.1g  |  CARBS: 1.5g  |  FIBER: 0g
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Parmesan Crusted Fish

Very Good 4.0/5
(1 rating)
Parmesan Crusted Fish

Submitted by: SUNSHINE-TIGE

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 19g  |  CARBS: 7g  |  FIBER: 0.5g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

I got this recipe from foodnetwork.com.Submitted by: EEVAKOS

CALORIES: 464.3  |  FAT: 24.3g  |  PROTEIN: 35.9g  |  CARBS: 25.1g  |  FIBER: 1.2g
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Parmesan Fish Sticks

(no ratings)
Parmesan Fish Sticks

Home Made Simple RecipeSubmitted by: PANDAHELEN

CALORIES: 435.4  |  FAT: 8g  |  PROTEIN: 49.9g  |  CARBS: 40.7g  |  FIBER: 1.6g
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Parmesan Fish

(no ratings)
Parmesan Fish

http://www.kraftrecipes.com/recipes/easy-p
armesan-crusted-fish-dinner-89336.aspxSubmitted by: GEM168

CALORIES: 154  |  FAT: 11.9g  |  PROTEIN: 12.2g  |  CARBS: 0.1g  |  FIBER: 0g
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Parmesan Crouton Crusted Fish (low carb)

(no ratings)
Parmesan Crouton Crusted Fish (low carb)

Submitted by: FIT2IMAGINE

CALORIES: 132.4  |  FAT: 3.9g  |  PROTEIN: 32.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Super quick and easy parmesan encrusted fish

(no ratings)
Super quick and easy parmesan encrusted fish

This is a quick meal that I always get compliments on.Submitted by: RELIBELI

CALORIES: 165.5  |  FAT: 4.8g  |  PROTEIN: 28g  |  CARBS: 0.2g  |  FIBER: 0g
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Parmesan fish

(no ratings)
Parmesan fish

Submitted by: LHLADY517

CALORIES: 188.2  |  FAT: 9.5g  |  PROTEIN: 23.5g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Baked Parmesan Fish

(no ratings)
Baked Parmesan Fish

I use grouper or tilapa, but I'm sure it would work with a variety of different fish.Submitted by: KIZQUIERDO

CALORIES: 198.4  |  FAT: 3.6g  |  PROTEIN: 32.6g  |  CARBS: 7.6g  |  FIBER: 0.6g
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Parmesan and rosemary bread crusted fish

(no ratings)
Parmesan and rosemary bread crusted fish

Fish dishSubmitted by: EPPIESMOM

CALORIES: 181.2  |  FAT: 3g  |  PROTEIN: 23.9g  |  CARBS: 13.4g  |  FIBER: 0.6g
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Crispy Parmesan Fish

(no ratings)
Crispy Parmesan Fish

Low CarbSubmitted by: SHARMOON

CALORIES: 174  |  FAT: 5.3g  |  PROTEIN: 28.2g  |  CARBS: 2.7g  |  FIBER: 0g
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Parmesan Fish Fillets

Very Good 4.0/5
(1 rating)
Parmesan Fish Fillets

Submitted by: NORMER

CALORIES: 179.6  |  FAT: 7.4g  |  PROTEIN: 24.7g  |  CARBS: 4.6g  |  FIBER: 0.6g
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