PARMESAN FISH CLAM CHOWDER
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.4
- Total Fat: 6.4 g
- Cholesterol: 8.0 mg
- Sodium: 781.1 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 4.0 g
- Protein: 25.6 g
View full nutritional breakdown of PARMESAN FISH CLAM CHOWDER calories by ingredient
Introduction
Semi Homemade Semi HomemadeNumber of Servings: 4
Ingredients
-
Progresso Light New England Clam Chowder, 2 cans
Talapia, 16 oz
Parmesan Cheese, grated, 3 tbsp
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving
Directions
One tbsp of butter into pot.
Melt butter.
Wrap talapia in aluminum foil and sprinkle with chives, salt, pepper, and 1 tbsp of the parmesan cheese.
Bake at 400 degrees or until done and fish flakes.
Add cans of soup to pot. Heat thoroughly. Season with rest of parmesan and flake fish.
Serve asap.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUESKY081979.
Melt butter.
Wrap talapia in aluminum foil and sprinkle with chives, salt, pepper, and 1 tbsp of the parmesan cheese.
Bake at 400 degrees or until done and fish flakes.
Add cans of soup to pot. Heat thoroughly. Season with rest of parmesan and flake fish.
Serve asap.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUESKY081979.