Parmesan nut crust for fish

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 5.7 g
  • Cholesterol: 2.6 mg
  • Sodium: 202.6 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Parmesan nut crust for fish calories by ingredient



Number of Servings: 3

Ingredients

    2 tb light mayonnaise
    1 tsp Dijon mustard
    1 tsp Worcestershire sauce
    2 tb parmesan
    2 tb sliced almonds

Directions

Combine all except almonds in a small bowl. Slather on fish. Sprinkle almonds on top. Bake.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTINEDC.

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