Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.7 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 78.8 mg |
| Sodium | 328.5 mg |
| Potassium | 596.7 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.6 g |
| Protein | 33.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 9.3 % |
| Copper | 18.4 % |
| Folate | 4.6 % |
| Iron | 12.4 % |
| Magnesium | 12.9 % |
| Manganese | 15.6 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 32.8 % |
| Riboflavin | 19.6 % |
| Selenium | 63.7 % |
| Thiamin | 72.7 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fried pork with vegetables and nuts
View the full Stir fried pork with vegetables and nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fried pork with vegetables and nuts
197 calories of Pork Chops (pork loin), roasted, (3.50 oz)
116 calories of Pistachio Nuts, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
13 calories of Snap peas, (0.50 cup)
11 calories of Pepper strips, tricolor, (0.33 cup)
Calories per serving of Stir fried pork with vegetables and nuts
197 calories of Pork Chops (pork loin), roasted, (3.50 oz)
116 calories of Pistachio Nuts, (0.17 cup)
41 calories of Canola Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
13 calories of Snap peas, (0.50 cup)
11 calories of Pepper strips, tricolor, (0.33 cup)
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