Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 440.0
Total Fat 8.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 105.6 mg
Sodium 988.9 mg
Potassium 743.2 mg
Total Carbohydrate 55.3 g
Dietary Fiber 6.6 g
Sugars 4.3 g
Protein 35.5 g
Vitamin A 100.4 %
Vitamin B-12 8.5 %
Vitamin B-6 51.0 %
Vitamin C 361.0 %
Vitamin D 4.4 %
Vitamin E 7.6 %
Calcium 9.6 %
Copper 17.0 %
Folate 40.5 %
Iron 33.1 %
Magnesium 20.8 %
Manganese 34.0 %
Niacin 85.0 %
Pantothenic Acid 17.0 %
Phosphorus 38.4 %
Riboflavin 30.0 %
Selenium 72.4 %
Thiamin 45.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Noodles & Stir-Fried Vegetables

View the full Chicken with Noodles & Stir-Fried Vegetables Recipe & Instructions
Submitted by: BIG_SCOTS_LASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Noodles & Stir-Fried Vegetables

191 calories of Egg Noodles, enriched, (50 grams)

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

40 calories of Olive Oil, (1 1tsp)

35 calories of Sugar snap peas, (85 gram(s))

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

8 calories of Soy Sauce, (1 tbsp)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Garlic, (1 clove)

2 calories of Chili powder, (0.25 tsp)

2 calories of Ginger Root, (1 tsp)


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