(Top 500 Recipes)

Soya Cookies Recipes

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Member Recipes for Soya Cookies

Honey Ginger Pot Roast

Very Good 4.6/5
(10 ratings)
Honey Ginger Pot Roast

This works equally well on the stovetop or in a slow cooker.Submitted by: WORDSMITH101

CALORIES: 188.5  |  FAT: 5.9g  |  PROTEIN: 24.9g  |  CARBS: 8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Ginger Pot Roast Calories
Beef Stir Fry

Good 3.8/5
(6 ratings)
Beef Stir Fry

Submitted by: SHELLEYTHERESE

CALORIES: 337.4  |  FAT: 12g  |  PROTEIN: 44g  |  CARBS: 14.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Beef Stir Fry Calories
Chicken and Vegetable Stir fry

Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

Submitted by: PEARLKAD

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken and Vegetable Stir fry Calories
Kale with Sesame

Very Good 4.3/5
(30 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES: 90.6  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Kale with Sesame Calories
Dirt

Very Good 4.5/5
(4 ratings)
Dirt

Fun recipe for garden partiesSubmitted by: CHAPIN3146

CALORIES: 60  |  FAT: 1.7g  |  PROTEIN: 0.5g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dirt Calories
Mini Frozen Key Lime Desserts

Very Good 4.7/5
(7 ratings)
Mini Frozen Key Lime Desserts

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.Submitted by: LMAXIN

CALORIES: 40.3  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Frozen Key Lime Desserts Calories
Mini Oreo cheesecakes

Very Good 4.9/5
(10 ratings)
Mini Oreo cheesecakes

A crowd favorite!!! Recipe... don't leave home without it!! Submitted by: LIFES*2*SHORT

CALORIES: 158.6  |  FAT: 10.3g  |  PROTEIN: 2.4g  |  CARBS: 14.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mini Oreo cheesecakes Calories
Cookies & Creme Chocolate Pudding Pops

Incredible! 5.0/5
(5 ratings)
Cookies & Creme Chocolate Pudding Pops

This recipe comes from Kraftcanada.comSubmitted by: MDAVID7

CALORIES: 134.4  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 23.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cookies & Creme Chocolate Pudding Pops Calories
Fruity Pizza made simple

Very Good 4.8/5
(5 ratings)
Fruity Pizza made simple

Cookie crust icing and fruit what more do you need?Submitted by: WANABAIRMAN

CALORIES: 287.3  |  FAT: 14g  |  PROTEIN: 2.1g  |  CARBS: 38.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fruity Pizza made simple Calories
63-Calorie Fruity Chocolate Tarts

Very Good 4.3/5
(6 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.Submitted by: CHEF_MEG

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 63-Calorie Fruity Chocolate Tarts Calories
Fourth of July Fruit Salad

Very Good 4.6/5
(15 ratings)
Fourth of July Fruit Salad

This patriotic recipe is fun and easy to make for a party or cookout!Submitted by: COACH_NICOLE

CALORIES: 118.6  |  FAT: 1.3g  |  PROTEIN: 2.2g  |  CARBS: 27.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Fourth of July Fruit Salad Calories
World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!

Very Good 4.9/5
(8 ratings)
World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!

World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!Submitted by: SARAHHEATH72

CALORIES: 85.6  |  FAT: 5.7g  |  PROTEIN: 1g  |  CARBS: 8.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the World's Best Cookie - Chocolate Chip Pecan Coconut Cookie! Calories
Low-fat/Low calorie Peanut butter cookies

Good 3.9/5
(11 ratings)
Low-fat/Low calorie Peanut butter cookies

AMAZING peanut butter cookies, perfect for cookie smores! Only 45 Calories/ 2 g fat per cookie!Submitted by: HEATHERBOYD79

CALORIES: 45.1  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 6.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-fat/Low calorie Peanut butter cookies Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories
Peanut Butter Chicken

Very Good 4.5/5
(4 ratings)
Peanut Butter Chicken

Yummy & Quick... Even my picky little brother liked it!Submitted by: SUNFLOWER154

CALORIES: 321  |  FAT: 10.4g  |  PROTEIN: 35.4g  |  CARBS: 22.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Peanut Butter Chicken Calories
Not Fried Rice

Very Good 4.1/5
(284 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES: 199  |  FAT: 3.1g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Not Fried Rice Calories
Vegetable stir fry

Good 3.8/5
(4 ratings)
Vegetable stir fry

Vegetables may be substitued or eliminated on your taste. Do not overcook vegetables you want them a little crisp! Ginger and Garlic are added for additional flavor, either or both may be omitted.
Submitted by: KILTAU

CALORIES: 93.1  |  FAT: 3.8g  |  PROTEIN: 2.4g  |  CARBS: 13.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Vegetable stir fry Calories
Whole Wheat Rice with Onion (LV)

Very Good 4.5/5
(4 ratings)
Whole Wheat Rice with Onion (LV)

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PPSubmitted by: LADYVARGAS

CALORIES: 127.6  |  FAT: 2.1g  |  PROTEIN: 3.2g  |  CARBS: 24.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Whole Wheat Rice with Onion (LV) Calories
Flourless Tiny Peanut Butter Cookies

Very Good 4.2/5
(75 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

CALORIES: 57.7  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flourless Tiny Peanut Butter Cookies Calories
Wisconsin Whopper Cookies

Very Good 4.8/5
(4 ratings)
Wisconsin Whopper Cookies

Submitted by: NORTHWOODSMOM8

CALORIES: 198.3  |  FAT: 11.1g  |  PROTEIN: 5.2g  |  CARBS: 28.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Wisconsin Whopper Cookies Calories
Low fat Oatmeal cookies

Good 3.8/5
(5 ratings)
Low fat Oatmeal cookies

Less butter makes this lower in fat than most cookies. Add chocolate chips/raisins for more flavor if you want.Submitted by: NATALIACOVA

CALORIES: 72.4  |  FAT: 2.3g  |  PROTEIN: 1.2g  |  CARBS: 11.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low fat Oatmeal cookies Calories
Chocolate Silk Pie

Good 3.7/5
(32 ratings)
Chocolate Silk Pie

This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.Submitted by: TLBEUK

CALORIES: 172.6  |  FAT: 5g  |  PROTEIN: 5.6g  |  CARBS: 30.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chocolate Silk Pie Calories
Tiramisu Parfait

Good 3.9/5
(10 ratings)
Tiramisu Parfait

Tastes like Tiramisu minus the fat!Submitted by: MASTROAL

CALORIES: 99.2  |  FAT: 1.7g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tiramisu Parfait Calories
Peanut Butter Jumbos (Monster Cookies)

Very Good 4.7/5
(6 ratings)
Peanut Butter Jumbos (Monster Cookies)

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!Submitted by: MELZERMTAJ

CALORIES: 149  |  FAT: 7.9g  |  PROTEIN: 3.2g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Peanut Butter Jumbos (Monster Cookies) Calories
No bake Chocolate peanut butter cookies

Very Good 4.8/5
(4 ratings)
No bake Chocolate peanut butter cookies

No bake Chocolate peanut butter cookiesSubmitted by: APRILJUNGCK82

CALORIES: 173.5  |  FAT: 7.6g  |  PROTEIN: 2.7g  |  CARBS: 26.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the No bake Chocolate peanut butter cookies Calories
OREO Cookies and Cream Tortoni

Very Good 4.7/5
(9 ratings)
OREO Cookies and Cream Tortoni

A fairly healthy frozen dessert treat!Submitted by: KARENMON

CALORIES: 153.5  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 22.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the OREO Cookies and Cream Tortoni Calories
Pepperoni & Cheese Stromboli using Pillsbury Pizza Crust

Incredible! 5.0/5
(6 ratings)
Pepperoni & Cheese Stromboli using Pillsbury Pizza Crust

Easy to make and only 265 calories per serving.Submitted by: KYANN2004

CALORIES: 265  |  FAT: 13.3g  |  PROTEIN: 10.8g  |  CARBS: 25g  |  FIBER: 1g
Full ingredient & nutrition information of the Pepperoni & Cheese Stromboli using Pillsbury Pizza Crust Calories
Healthy Breakfast Cookie

Very Good 4.8/5
(4 ratings)
Healthy Breakfast Cookie

Makes a big Cookie. 1 cookie per serving.Submitted by: VALARIE27

CALORIES: 146.9  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 26.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Healthy Breakfast Cookie Calories
Meal Plan Oatmeal Raisin Cookies Cookie

Very Good 4.3/5
(4 ratings)
Meal Plan Oatmeal Raisin Cookies Cookie

Oatmeal Raisin Cookie with very similar nutritional information to the cookie suggested in the meal plan. Submitted by: BELLA_1818

CALORIES: 59.9  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 12.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Meal Plan Oatmeal Raisin Cookies Cookie Calories
Sugar Cookies for Chanukah (Modified)

Very Good 4.8/5
(5 ratings)
Sugar Cookies for Chanukah (Modified)

From the back of a package of Chanukah cookie cutters, modified slightly for a firmer cookie.Submitted by: NEWMOMOVER40

CALORIES: 111.3  |  FAT: 5.4g  |  PROTEIN: 1.3g  |  CARBS: 14.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sugar Cookies for Chanukah (Modified) Calories