Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 45.1
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 5.9 mg
Sodium 69.1 mg
Potassium 38.9 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 1.4 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 1.9 %
Calcium 0.4 %
Copper 0.9 %
Folate 2.4 %
Iron 1.6 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 3.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 1.7 %
Selenium 2.7 %
Thiamin 2.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat/Low calorie Peanut butter cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat/Low calorie Peanut butter cookies

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Splenda, (0.67 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

so my boyfriend is trying to lose weight but i still want to make him one of his favs for valentines day. he love the PB/chocolate combo and hates artificial sweeteners. If i substitute with real sugar and add a hershey kiss -a few more cals wont hurt ;)-will they still be tasty? we shall see
The batter was too sticky to make balls so I made them as drop cookies. I only got 29 cookies out of the batch so that upped the carb and calorie count. I don't think I'll make these again.
Very delish! Everyone loved them i told them they were low cal & low fat after they tried them ;) i did add cinnamon though & used reg sugar
These make great pancakes if you leave out the flour and substitute the brown sugar for sugar free maple syrup. Great topped w/ sugar free jam or syrup.
Would using whole wheat flour alter the calorie content at all?
I made these tonight. I made them exactly as the recipe called for. The batter wasn't tight, but I just did them as drop cookies, instead of into balls. I didn't add flour (extra) because I didn't want to add any extra calories at all. They are really good in my opinion, but no one in my house wil
I like these better than regular peanut butter cookies. I used all sugar, no splenda, but I got quite a few more cookies out of it than I should have so it evened out. They made good sized cookies that were nice and moist and cake-like. Definitely a winner at our house. Thanks for the recipe!
sounds great, but how will they turn out if I use sugar instead of Splenda? Idon't use artificial sweeteners. and what would the equivalent be? Thank you.