Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.4 mg |
| Potassium | 183.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 22.9 g |
| Protein | 5.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.8 % |
| Copper | 14.8 % |
| Folate | 8.9 % |
| Iron | 9.4 % |
| Magnesium | 10.8 % |
| Manganese | 22.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.5 % |
| Selenium | 9.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Silk Pie
View the full Chocolate Silk Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Silk Pie
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Tofu, soft, (0.25 cup (1/2" cubes))
34 calories of ARCHWAY Cookies, Fat Free Devil's Food Cookie, (0.50 serving)
16 calories of Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated), (0.02 stick)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Chocolate Silk Pie
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Tofu, soft, (0.25 cup (1/2" cubes))
34 calories of ARCHWAY Cookies, Fat Free Devil's Food Cookie, (0.50 serving)
16 calories of Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated), (0.02 stick)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
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