salsa dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.4
  • Total Fat: 21.2 g
  • Cholesterol: 58.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.9 g

View full nutritional breakdown of salsa dip calories by ingredient


Introduction

salsa dip salsa dip
Number of Servings: 4

Ingredients

    1 serving *Food Should Taste this Good Multigrain Tortilla Chips 1 oz (10 Chips)
    0.5 cup Sour Cream
    1 serving Chi-chis Salsa mild-2 tbsp
    8 oz Ground beef, lean
    2 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
    0.5 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
    1 oz Cheese: Mozzerella, Fresh

Directions

cook lean ground beef in a medium skillet on low heat. when meat starts to turn brown add the corn, salsa and green beans. when meat is thoroughly cooked along with the other ingredients take the dish off the stove. garnish your salsa with cheese and sour cream. Eat with multi grain chips and enjoy!

Serving Size: 4 serving