Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 30.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 103.2 mg
Potassium 48.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 4.0 %
Folate 3.4 %
Iron 2.1 %
Magnesium 2.7 %
Manganese 6.0 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 2.6 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Salsa & Hummus Party Dip

View the full Layered Salsa & Hummus Party Dip Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Salsa & Hummus Party Dip

23 calories of Hummus, (1 tbsp)

5 calories of Verde Salsa Natural Low Sodium 2 TBSP Serving, (0.50 serving)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.