Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 103.2 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 4.0 % |
| Folate | 3.4 % |
| Iron | 2.1 % |
| Magnesium | 2.7 % |
| Manganese | 6.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Salsa & Hummus Party Dip
View the full Layered Salsa & Hummus Party Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Salsa & Hummus Party Dip
23 calories of Hummus, (1 tbsp)
5 calories of Verde Salsa Natural Low Sodium 2 TBSP Serving, (0.50 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
Calories per serving of Layered Salsa & Hummus Party Dip
23 calories of Hummus, (1 tbsp)
5 calories of Verde Salsa Natural Low Sodium 2 TBSP Serving, (0.50 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
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