(140 Recipes)

Italian Pasta Salad Recipes

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Member Recipes for Italian Pasta Salad

Italian Pasta Salad

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A cool summer salad .Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
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Italian Pasta and Veggie Salad

Very Good 4.8/5
(4 ratings)
Italian Pasta and Veggie Salad

I love suddenly salad, but it's so high in calories! This is my answer to it - using high fiber pasta, fat free dressing, and lots of veggies!Submitted by: QUIXOTIQUE

CALORIES: 137.7  |  FAT: 3.7g  |  PROTEIN: 6.1g  |  CARBS: 20.5g  |  FIBER: 3.1g
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Colorful Italian Pasta Salad

Very Good 4.5/5
(15 ratings)
Colorful Italian Pasta Salad

Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by: MOM2KAE

CALORIES: 164.6  |  FAT: 2.7g  |  PROTEIN: 8.9g  |  CARBS: 26.2g  |  FIBER: 2.9g
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Italian pasta salad with a Greek flair

Very Good 4.8/5
(4 ratings)
Italian pasta salad with a Greek flair

Submitted by: CCANEZ

CALORIES: 275.9  |  FAT: 14.5g  |  PROTEIN: 6.9g  |  CARBS: 32.4g  |  FIBER: 4.7g
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Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher PointsSubmitted by: MODESTA

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
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Italian Chicken Pasta Salad

(no ratings)
Italian Chicken Pasta Salad

This was an instant family hit! My 3 year old daughter LOVES it!!!!Submitted by: MEGSAMAMA

CALORIES: 287.8  |  FAT: 3.8g  |  PROTEIN: 16.6g  |  CARBS: 47.3g  |  FIBER: 7.7g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

One of the best pasta salads I've ever had and I love to make for any event. Submitted by: GINGERGIRL1988

CALORIES: 373.2  |  FAT: 16.6g  |  PROTEIN: 9.7g  |  CARBS: 44.6g  |  FIBER: 2.1g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

One of the best pasta salads I've ever had and I love to make for any event. Submitted by: GINGERGIRL1988

CALORIES: 373.2  |  FAT: 16.6g  |  PROTEIN: 9.7g  |  CARBS: 44.6g  |  FIBER: 2.1g
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Creamy Italian Tuna Pasta Salad

(no ratings)
Creamy Italian Tuna Pasta Salad

Suddenly Salad and mix insSubmitted by: NMUTT71

CALORIES: 329.3  |  FAT: 3.7g  |  PROTEIN: 18.5g  |  CARBS: 58.4g  |  FIBER: 5.8g
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Bowtie Mozzarella Italian Pasta Salad

(no ratings)
Bowtie Mozzarella Italian Pasta Salad

This is a GREAT dish to bring to a cookout or picnic.Submitted by: SJOHNS30

CALORIES: 224.9  |  FAT: 10.6g  |  PROTEIN: 7.1g  |  CARBS: 23.8g  |  FIBER: 0.3g
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Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

Practically guilt free meal! Submitted by: CARAMEL229

CALORIES: 309.2  |  FAT: 5.2g  |  PROTEIN: 27.4g  |  CARBS: 38.5g  |  FIBER: 5.4g
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Italian Pasta Veggie Salad

(no ratings)
Italian Pasta Veggie Salad

You may change the veggies to suit your taste.Submitted by: ANGLANDSTER

CALORIES: 715.9  |  FAT: 16.4g  |  PROTEIN: 22.4g  |  CARBS: 128.4g  |  FIBER: 14.6g
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Italian Tomato and Pasta Salad

(no ratings)
Italian Tomato and Pasta Salad

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!Submitted by: BUDGETMOM

CALORIES: 225.6  |  FAT: 4.1g  |  PROTEIN: 7.6g  |  CARBS: 40.3g  |  FIBER: 6.4g
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Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

This flavorful pasta salad is great dish to share at picnics and barbeques. The Barilla Plus pasta provides the protein and fiber of a whole wheat pasta with a lighter taste. Low in fat, 4 g fiber, 6.5 g protein, a good source of vitamin C and folate. Only 2 WW points!Submitted by: ELMNOP

CALORIES: 138.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 24.7g  |  FIBER: 3.6g
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Italian Chicken Penne Pasta Salad

Very Good 4.7/5
(12 ratings)
Italian Chicken Penne Pasta Salad

Submitted by: SANDY0524

CALORIES: 293.5  |  FAT: 15.8g  |  PROTEIN: 8.3g  |  CARBS: 35g  |  FIBER: 5.7g
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Italian Pasta Salad

Very Good 4.8/5
(4 ratings)
Italian Pasta Salad

Easy to prepare and full of flavor.Submitted by: GOTTAGEAUX

CALORIES: 296.2  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 47.3g  |  FIBER: 6g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

I usually eat this as a dinner salad.

Olive oil has a tendancy to harden unpleasantly when chilled. By using half canola, half olive oil, you get the benefits of olive oil while keeping the dressing liquid.Submitted by: ENGINEERMOM

CALORIES: 593.5  |  FAT: 26.3g  |  PROTEIN: 41.4g  |  CARBS: 48.1g  |  FIBER: 6.7g
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Pasta Salad Italian style

(no ratings)
Pasta Salad Italian style

Submitted by: GRANNY2SHOE

CALORIES: 170.6  |  FAT: 1.4g  |  PROTEIN: 6.6g  |  CARBS: 34.1g  |  FIBER: 4.5g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

Submitted by: SPARKLE_LITE

CALORIES: 198.3  |  FAT: 5.2g  |  PROTEIN: 6.6g  |  CARBS: 35.5g  |  FIBER: 6.1g
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Pasta Salad, italian

(no ratings)
Pasta Salad, italian

a light pasta salad I threw together with things I had on hand because I didn't want to make a mayo-based salad. This is light and flavorful. Submitted by: JUSTCATE

CALORIES: 180.6  |  FAT: 3.8g  |  PROTEIN: 5.9g  |  CARBS: 31.3g  |  FIBER: 2.4g
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Italian salad pasta

(no ratings)
Italian salad pasta

Submitted by: PAMMI1313

CALORIES: 623.9  |  FAT: 18g  |  PROTEIN: 22.1g  |  CARBS: 91g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Italian salad pasta Calories
Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

Submitted by: KHCARNES111

CALORIES: 212.1  |  FAT: 5.4g  |  PROTEIN: 8g  |  CARBS: 33.5g  |  FIBER: 4.8g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

Submitted by: NOTKATHRINE

CALORIES: 172.6  |  FAT: 7.3g  |  PROTEIN: 3.8g  |  CARBS: 22.9g  |  FIBER: 1.5g
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Bow Tie Italian Pasta Salad

(no ratings)
Bow Tie Italian Pasta Salad

Submitted by: STARR12961

CALORIES: 171.6  |  FAT: 7.1g  |  PROTEIN: 1.7g  |  CARBS: 23.6g  |  FIBER: 1.7g
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Stef's Low Fat Italian Pasta Salad

(no ratings)
Stef's Low Fat Italian Pasta Salad

Lighter version of a traditional cold pasta salad. Made in a large batch for picnic or bbq. Can cut everything to half for smaller needs.Submitted by: LAZYBEAR77

CALORIES: 201.1  |  FAT: 1.2g  |  PROTEIN: 6.6g  |  CARBS: 47.5g  |  FIBER: 7g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

Lots of yummy "itaiian" ingredients and easy too.
Everyone I've made it for loves it and wants the recipe.
All the ingredients are at Trader JoesSubmitted by: FRESHSTART543

CALORIES: 279.2  |  FAT: 17.3g  |  PROTEIN: 10.5g  |  CARBS: 21.9g  |  FIBER: 1.6g
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Italian Confetti Pasta Salad

(no ratings)
Italian Confetti Pasta Salad

A colorful mix of veggies, pasta, turkey pepperoni, and mozzarella cheese makes this lowfat pasta salad not only look great, but it's healthier than most! (See my note about sodium below the ingredients list).Submitted by: JANESAYS2006

CALORIES: 218.3  |  FAT: 4.3g  |  PROTEIN: 9.8g  |  CARBS: 34.6g  |  FIBER: 1g
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Italian, Chicken, and Veggie Pasta Salad

(no ratings)
Italian, Chicken, and Veggie Pasta Salad

The perfect cold, make ahead, lunch!Submitted by: CMDEPUY

CALORIES: 292  |  FAT: 5.8g  |  PROTEIN: 37.2g  |  CARBS: 23.5g  |  FIBER: 6.9g
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Italian Rotini Pasta Salad

Very Good 4.0/5
(1 rating)
Italian Rotini Pasta Salad

Rotini pasta with veggies and goat cheeseSubmitted by: TMARSHALL1667

CALORIES: 192.5  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 32.3g  |  FIBER: 4.6g
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Italian Pasta Salad

(no ratings)
Italian Pasta Salad

Submitted by: PJAFFERY

CALORIES: 86  |  FAT: 2g  |  PROTEIN: 4.3g  |  CARBS: 12.7g  |  FIBER: 1.5g
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