Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 3.8 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 58.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 0.6 % |
| Copper | 1.0 % |
| Folate | 13.8 % |
| Iron | 6.2 % |
| Magnesium | 0.8 % |
| Manganese | 2.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 5.5 % |
| Selenium | 0.3 % |
| Thiamin | 57.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Pasta Salad
View the full Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Pasta Salad
105 calories of Ronzoni Rotini Pasta, (1 oz)
57 calories of Olive Oil, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Basil, (0.38 leaves)
0 calories of Distilled White Vinegar, (0.50 tbsp)
Calories per serving of Italian Pasta Salad
105 calories of Ronzoni Rotini Pasta, (1 oz)
57 calories of Olive Oil, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Basil, (0.38 leaves)
0 calories of Distilled White Vinegar, (0.50 tbsp)