Italian Chicken Penne Pasta Salad


4.7 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 15.8 g
  • Cholesterol: 14.2 mg
  • Sodium: 407.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Italian Chicken Penne Pasta Salad calories by ingredient
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Number of Servings: 10

Ingredients

    1 cooked chicken breast, chopped
    14 oz whole wheat penne pasta
    cherry tomatoes approx 2 cups
    1 cucumber, chopped
    1 red pepper, chopped
    1/2 red onion, chopped
    Kalamata olives (you choose the amt)
    1/2 cup olive oil
    1/2 cup lemon juice
    2 tsp dried basil (or Tbsp fresh)
    2 tsp dried oregano (or 2 Tbsp fresh)
    1/2 tsp salt
    1/2 tsp pepper
    4 oz feta cheese

Directions

Boil the pasta. Mix dressing ingredients. Add drained pasta, chicken, and remaining veggies. Just before serving add feta cheese

Number of Servings: 10

Recipe submitted by SparkPeople user SANDY0524.

TAGS:  Side Items |

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Member Ratings For This Recipe


  • Very Good
    I cut back on the lemon juice and skipped the olives. Good salad, thanks for sharing. - 4/25/17

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  • O.K.
    I tried making this tonight for our 4th of July barbecue.
    When I put on the sauce, we tasted it and it was way too sour with the lemon juice. I ended up rinsing off the salad and saved it with a homemade Italian dressing I made. Other than the dressing, the salad was good.
    - 7/5/13

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  • took more time to prep than i thought, but WELL worth it... DELICIOUS & well-balanced :) - 5/9/12

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  • Incredible!
    My whole family loved this. I used reduced fat feta, though. - 6/26/11

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  • Very good! Deserves all 5 Stars - 6/30/10

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